Signature Spa Packages

Immerse yourself in tranquility and healing within the stunning setting of this extraordinary spa. If you only have a few hours, indulge in one of our Journey packages. If you have a few days, you can create your own personal getaway including lodging and meals. These packages take more time to coordinate, please allow 72 hours advance notice. Please call us at 845-688-6897 ext.102 to book your package.

JOURNEY TO BLISS

Come rest, restore, and recharge within the nourishing peace and tranquility of Dewa Spa within the stunning surroundings of our private nature resort at Menla. Bring your mind, body, and spirit back into balance as you release the stressors of daily life and invite in relaxation...

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845-688-6897 ext 102

Journey to Tibet

This half-day package is ideal for those wishing to more fully experience the ancient healing practices of Tibet. Immerse yourself in these traditions to bring wellbeing, balance, and peace to your body, mind, and spirit. The special oils for the massage as well as the herbal bat...

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845-688-6897 ext 102

Himalayan Journey

If you are looking to boost circulation and move toxins out of your body then this journey is for you. The arnica deep tissue massage and the Himalayan salt bath will help you loosen up and unwind. You will move into further relaxation while enjoying the healing benefits of infra...

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845-688-6897 ext 102

Free Tibetan Tree Evaluation

The Tibetan Humours are a traditional system of understanding the human body and its health in the Tibetan Sciences. This system is based on the principles of three humours, or energies, that are present in every individual. There are three humours, which are rLung (Wind), Tripa...

Spa Menu

A spa menu like no other: inspired by the ancient healing traditions of Tibet and aligned with contemporary wellness techniques. In addition to Eastern modalities, Dewa also offers a full menu of Western spa services and treatments. Our carefully selected therapists are the best...

Facility & Amenities

A breathtaking 4000 square foot haven for healing & wellbeing – experience advanced therapies with ancient roots delivered in dedicated therapy rooms. Dewa also features men’s and women’s steam rooms, infrared & traditional saunas, as well as soaking tubs, conventio...

“Menla is a truly inspiring place to live and work. I can’t imagine a better environment in the US for me to be of service, help a very meaningful cause, and learn about Tibet, Buddhism, yoga, and the world of health & wellness. I have a tremendous amount of gratitude for Robert & Nena Thurman’s vision, not to mention for everyone else who helps make Menla a place I can feel genuinely proud to work for.”

David B.

“As a residential employee, Menla is a beautiful place to live. Work doesn’t feel like work when surrounded by the natural beauty of upstate New York. The co-workers are all caring and dedicated, and form a community, rather than a workplace. I am grateful to make my home in such an environment of compassion and peace, and to make a living here as well.”

Wyatt Foxe

“The experience I’ve had as a volunteer here at Menla has been a unique one. I had recently experienced the loss of a number of friends, and of my father, before coming up for a retreat, and then coming back as a volunteer. Not only was the work I did up in these gorgeous mountains an amazingly cathartic experience, but the support I received from the community that exists here was unlike anything I had previously experienced.”

Reina de Beer

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