IF YOU ARE INTERESTED IN A MASSAGE OR A HANDS-FREE SESSION, PLEASE SEE OUR SPA MENU PAGE. TO BOOK, PLEASE EMAIL [email protected] OR CALL US AT 845-688-6897 EXT 102 AND LEAVE A MESSAGE. WE’LL RETURN YOUR CALL WITHIN 24 HOURS.
FIND OUT HOW WE ARE IMPLEMENTING COVID-19 SAFETY PROTOCOLS IN OUR GUIDELINES & FAQS.

Spa Menu

From our signature Tibetan KuNye massage to fragrant baths enriched with mountain herbs, personalized treatments drawing on Tibetan medicine and Ayurveda are what make Dewa a truly unique experience.

 

In addition to Eastern modalities, Dewa offers a full menu of Western spa treatments. The expertise of our carefully selected therapists is unmatched. We provide access to a full complement of amenities including a seasonal outdoor swimming pool, Finnish & Infrared saunas, steam rooms, a relaxation lounge, medicinal garden, and serene private hiking trails.


Dewa’s Signature Tibetan KuNye Massage

An ancient Tibetan tradition, KuNye is a profound healing experience designed to open your body’s subtle-energy channels and clear any blockages. This massage consists of slow, rhythmic movements enhanced by the curative properties of warm Tibetan medicinal oils which are applied from head to toe. See the Tibetan Therapies section below for more information on a variety of extended KuNye options. Depart fully invigorated with a deeper feeling of connectedness and relaxation. *Please bring a scarf or hat to cover your head after your treatment.

 

*We highly recommend booking these sessions 3-4 weeks in advance.  Our Tibetan and Ayurvedic Treatments are subject to availability and due to an increase in demand, we can not guarantee a specific time frame for these appointments*

 

Basic: 90 minutes $254
Extended: 120 minutes $340

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Soothing Hot Stone Massage

There’s nothing like heat therapy to melt away stressors in your mind and muscles. Surrender as warm stones are placed on your body, bringing instant relaxation and calmness. Unwind as they are then massaged gently over your muscles to release tension. Depart feeling deeply relaxed and stress free.

 

60 minutes $148
90 minutes $223

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Swedish Relaxation Massage

This gentle massage consists of long strokes, with light to medium pressure, to help release stress and fatigue in your body. It can be combined with essential oils to bring your body into further relaxation. Depart feeling calm and centered.

 

60 minutes $148
90 minutes $223

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Arnica Deep Tissue Massage

This strong, full-body massage is delivered with healing Arnica oil to relieve muscle and joint pain and reduce inflammation in the body. This massage improves blood flow, increases oxygen in your body and promotes overall wellbeing. Recommended for computer-related tension. Depart feeling relaxed with muscle tension relief.

 

60 minutes $148
90 minutes $223

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Personalized Wellbeing Massage

As each day is different, each body is unique. During this session your practitioner will tailor your massage specifically to your needs applying the modalities that are best suited for you. Need more focus on your lower back and neck area? How about a soothing head and scalp massage? Whether you prefer gentle or firm pressure, this customized treatment is for you.

 

60 minutes $148
90 minutes $223
120 minutes $296

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CBD Oil Add-On

Our high quality, locally produced CBD Oil can be added on to almost any massage of your choice (except for KuNye, Ayurvedic, and non-oil treatments) to reduce inflammation, offer pain relief, induce a sense of calm, and enhance your overall spa experience leaving you with a feeling of wellbeing and balance. 

 

$25 addition to massage of your choice (except for KuNye, Ayurvedic, and non-oil treatments)

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Prenatal Massage

This nurturing treatment helps mothers-to-be find soothing relief from fatigue and stress by addressing the various muscle aches, especially in the neck and low back; joint pains, and ankle and foot tenderness. A lighter nourishing massage, enhanced by positioning with pillows, provides for optimal comfort while supporting the release of pressure and tension throughout the body, and will reduce swelling and improve circulation, while bringing you back into a state of blissful ease and relaxation. *Please note that this treatment is only for women in their second or third trimester.

 

60 minutes $148
90 minutes $223

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Seasonal Rejuvenating Massage

Relieve stress and nourish your body with this comprehensive treatment that is a combination of Swedish, Shiatsu, and Reflexology while also incorporating the use of warm infused stones, a specialized seasonal blend of essential oils, and the application of castor oil and warm towels. This blissful massage increases circulation, reduces inflammation, and brings your energy back into balance. A luxurious sleep-inducing scalp massage wraps up the treatment leaving you feeling rejuvenated, yet calm, in mind, body, and spirit.  

 

90 minutes $252
120 minutes $336

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Lymphatic Drainage Massage

Stimulate the flow of lymphatic fluid through light massage and gentle stretching to assist the detoxification of your lymphatic system as well as enhance your immune system. This therapy is recommended for those with edema (swelling) due to injuries or surgery, lymphedema, fibromyalgia, arthritis and migraine episodes. As this therapy can be contraindicated for people with certain health conditions, pre-screening is required in order to book this therapy. 

 

60 minutes $148
90 minutes $223
120 minutes $296

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Massage & Energy Treatment

As we are energetic beings in a physical body, we must also pay attention to our energy as a form of self-care and healing. In this combination treatment, enjoy the benefits of massage along with energy healing and balancing, thus bringing your mind, body, and spirit back to a state of wellbeing.

 

60 minutes $168
90 minutes $252

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Massage & Reflexology Treatment

Bring your body into deeper states of relaxation and healing by combining the benefits of massage with reflexology. Reflexology is the application of different amounts of pressure on the feet and hands sending energy flowing into the body to the areas in need of healing.  This modality not only stimulates Qi flow, it boosts the immune system as well as calms the nervous system by releasing stress and inducing relaxation. This treatment can also be extended with the addition of energy healing to bring you even further into wellbeing.

 

90 minutes $252
Add on energy healing to this treatment: 120 minutes $336

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Myofascial Release Therapy

This treatment is a hands-on technique done directly on the skin without the use of oil or cream. Restrictions in the myofascial connective tissue are primarily caused by trauma, inflammation, and  surgical procedures which can lead to restricted motion, soreness, and stiffness. Gentle, sustained pressure is applied, along with release techniques and movement therapy, to help eliminate pain and restore motion.

 

60 minutes $148

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Craniosacral Therapy

While remaining fully clothed for this deeply nurturing therapy, compression and blockages in your soft tissue are released through the gentle touch of your spinal column, sacrum, head, and neck to help rebalance the natural rhythm of your cerebro-spinal fluid. Leaving you feeling reconnected and harmonious. This is especially recommended for migraines, chronic fatigue, stress, and joint pain.

 

60 minutes $148
90 minutes $223

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Shiatsu Massage

During this Japanese acupressure massage, you remain fully clothed as your practitioner applies firm finger pressure to specific meridian points. This helps to unlock tightness and tension trapped in the muscles. The treatment concludes with a nurturing head, scalp, and shoulder massage. This massage is recommended for chronic stress, tension, and fatigue.

 

60 minutes $148
90 minutes $223

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Dewa's Signature Tibetan KuNye Massage

KuNye is the core of Tibetan massage therapy and is widely believed to restore the body’s energy, balance, and wellbeing. Your KuNye session will vary according to your specific needs. We hand-blend our three signature Tibetan herbal oils and your therapist will choose the blend that works best for your body type. Your treatment begins with the application of oil from head to toe and progresses to deeper work on your muscles and joints. Hormes (herbal boluses) are also applied to the energy points to aid in nourishing and rejuvenating the body. 

Please bring a scarf or hat to cover your head after your treatment.

 

*We highly recommend booking these sessions 3-4 weeks in advance.  Our Tibetan and Ayurvedic Treatments are subject to availability and due to an increase in demand, we can not guarantee a specific time frame for these appointments*

 

90 minutes $254

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Dewa's Signature Extended KuNye Massage

In this luxurious two hour treatment, you will experience everything that you would in a basic KuNye and then take it to another level with one of the following traditional modalities:

 

DoNye – heated stones are placed on specific energy points. The sensation of the warmth from the stones, combined with the soothing massage, encourages a feeling of healing and calm.

 

MeBum – cupping applied to your body’s chakra energy points. This modality helps detoxify and stimulate healthy circulation.

 

Métsa (Moxa) – herbal heat therapy which aids in energy circulation as well as pain reduction.

 

*Based on your individual condition, your therapist will decide which therapy to apply.

 

Please bring a scarf or hat to cover your head after your treatment.

 

*We highly recommend booking these sessions 3-4 weeks in advance.  Our Tibetan and Ayurvedic Treatments are subject to availability and due to an increase in demand, we can not guarantee a specific time frame for these appointments*

 

120 minutes $340

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Tibetan Five Nectars Bath Therapy

This powerful bath remedy is infused with the wild Himalayan plants of rhododendron, ephedra, mugwort, horsetail, juniper greens, and juniper berries. These are known to ease muscle and joint pain and will leave you feeling relaxed and restored. *This bath therapy needs to be booked at least 48 hrs in advance.

 

30 minutes $65

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Tibetan Holistic Health Evaluation

Book a health evaluation for a detailed analysis and deeper understanding of your body’s unique condition, imbalances, and healing needs, based on several diagnostic methods. The Visual Examination includes a thorough analysis of your skin complexion, the color and texture of your hair and nails, the clearness in your irises, your sputum, and the quality of your voice. In the Pulse Analysis, the doctor feels for and listens to several distinct pulses that correspond to your internal organs, feeling for the width, depth, strength, speed, and quality of each pulse. This technique, famed for its accuracy, allows remarkable insight into any imbalances. Urinalysis is also an essential part of the traditional evaluation and provides additional information about the possible causes of imbalances detected in your body. Our doctor is not always on-site, please book well in advance. We can also arrange a remote consultation via Zoom.

 

60 minutes $175

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Trigger Point Acupuncture & Massage

This method involves releasing the excess, tight, stuck, and painful areas that have developed from stress or overuse. A common example is neck and shoulder pain from working at a computer. This targeted technique, combined with massage, will bring your body back into a state of Qi flow and relaxation. 

 

60 minutes $170
90 minutes $254
120 minutes $340

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Wellbeing Acupuncture & Massage

This treatment, tailored to your individual needs and condition, will remind the body to flow freely, regain balance/centeredness and nourish new growth. This can be profound and helpful for patterns of disharmony ranging from muscular strain to chronic stress and anxiety.

 

60 minutes $170
90 minutes $254
120 minutes $340

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Electroacupuncture & Massage

This technique is a modern form of Acupuncture that uses a small electric current to assist with the stimulation of targeted acupuncture points. It is particularly good for treating chronic pain and stress while helping with the reduction of inflammation. Combined with massage, this therapy will bring you into a state of relaxation while also rejuvenating your Qi (energy) flow.

 

60 minutes $170
90 minutes $254
120 minutes $340

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Acupuncture Add-Ons

One of the following modalities can be added to any of the acupuncture treatments based on your body’s condition and at the practitioner’s discretion:

 

Gua Sha – the skin is rubbed with a tool in areas of stagnation to move blood and Qi, promote circulation, & normalize metabolic processes while returning the body to a more balanced condition. Red dots usually surface on the treated areas and will disappear 7-10 days following treatment.

 

Cupping – heated glass cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy. It is beneficial for ailments such as arthritis, anemia, migraines, anxiety, depression, allergies, asthma and other respiratory issues, pain, circulation problems. Cupping causes non-painful, temporary superficial bruising. 

 

Moxibustion/Moxa – involves the burning of the medicinal herb, mugwort (artemisia vulgaris), which burns in a downward direction, to facilitate the healing of cold or deficient conditions. Moxa can be applied directly on the skin or on top of an acupuncture needle. When lit, the heat penetrates down deeply into the body producing a feeling of warmth and peace in the recipient. 

 

$34 for each add-on

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Tibetan Five Nectars Bath Therapy

This powerful bath remedy, blended in-house, is infused with the wild Himalayan plants of rhododendron, ephedra, mugwort, horsetail, juniper greens, and juniper berries. These are known to ease muscle and joint pain and will leave you feeling relaxed and restored.

 

This bath therapy needs to be booked at least 48 hrs in advance.

 

30 minutes $65

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Himalayan Detox Bath Therapy

Immerse yourself in this cleansing bath ritual which features Himalayan pink salt crystals, the purifying essential oil of rhododendron, and the forest oils of silver fir, pine, juniper, spruce, and angelica root.

 

30 minutes $55

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Seasonal Evergreen/Flower Bath Therapy

Winter/Fall – Evergreen: Immerse yourself in refreshing bathwater infused with healing plants grown locally in the Catskill Mountains: greens and berries of local fir, spruce, pine, cedar, and juniper trees.

 

Summer/Spring – Flower: Enjoy the sensation of soaking in this flower bath tonic surrounded by bursts of vibrant colors. This floral-scented water includes a pure essential oil blend of patchouli, mandarin, jatamansi, ylang ylang and nightblooming jasmine.

 

This bath therapy needs to be booked at least 48 hrs in advance.

 

30 minutes $55

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Higher Dose BioMat Bath Add-On

Along with your herbal bath therapy, take your relaxation and revitalizing to another level through 15 minutes of heavenly rest on our healing PEMF Mat. Not only will this mat help ground you in the Earth’s magnetic field, it will also provide you with the healing benefits of infrared without the sauna. A perfect way to ease your body further into relaxation and rejuvenation.

 

15 minutes $30

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Reiki Healing

Meaning ‘universal life energy’ in Japanese, Reiki uses a laying on of hands technique to channel positive healing energy into your body. This helps to release any unwanted energy including stress. Reiki can be a moving energetic experience and is recommended for headaches. This can also be experienced as distance healing (remotely).

 

60 minutes $148

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Pranic Healing

Pranic Healing is a form of no-touch energy-based therapy that uses prana, or Chi, to improve one’s physical health and emotional and mental well-being. Areas of imbalance are detected by scanning your physical and energetic systems and then healing prana is directed toward those targeted areas of the body. Pranic Healing is known to accelerate your body’s natural healing abilities, increase vitality, balance the chakras, and restore harmony.

 

60 minutes $148

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Energy Healing

Intuitive healer and Reiki Master Dannah Chaifetz helps to balance and heal your body, mind, and spirit. Her sessions are very effective for stress and pain reduction, especially lower back and muscular issues, post-surgical healing, and helping to alleviate anxiety and depression. You can let her know of any issues you’d like to focus on.

 

60 minutes $200
75 minutes $250

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Emotional Blockages Release

Emotional Blockages Release,™ by Adrienne Almamour, is an intuitively guided, hands-off, releasing and healing modality. It involves the clearing and transmutation of the trapped emotional energies that are holding you back and or are bringing more of what you don’t want into your life. By removing these dense energies, not only do you lighten your karmic load, but free up your Soul-Self to expand and grow outside of the energetic repetitions of the trapped emotions and memories that are hindering you. This includes a 60 minute session as well as a typed summary of your session sent via email. For more information, see www.befromtheheart.com *Please note, this currently is a remote offering done via Skype.

 

60 minutes $200

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Tibetan Tones Sound Healing Treatment

Rest, restore, and regenerate with a sonic healing experience. Your practitioner will play beautiful spa grade Himalayan Bowls on and around your body along with other healing instruments. The vibrations of these instruments clear energetic and physical stagnation, tune the chakras, and deeply relax the nervous system creating a palpable sense of peace and wellbeing. Please wear comfortable clothing absent of metal: snaps, zippers, and buttons. Maximum 2 people.

 

60 minutes $175 (individual)
60 minutes $215 (couple)

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Sound Bath (Individual & Group)

A beautiful meditation where harmonic vibrations are created by singing bowls, gongs, and other resonant instruments. While you sit or lie down, this bath of sound waves stimulates alpha and theta brain waves which are associated with a deep meditative state. Sound healing synchronizes your brain and body, releases stress, and enhances inner peace and relaxation. 

 

60 minutes $175
$40 for each additional person added to a session

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Intuitive Soul Guidance / Intuitive Reading

As an intuitive and psychic medium, Dannah Chaifetz will receive important helpful information about your soul’s needs & challenges. The information may touch on emotional issues, past wounds holding you back, career, your inner child, relationships, and any challenges you may be facing or avoiding. She will give you practical ways to shift your energy and help you to move forward in your life and relationships with more satisfaction and meaning. 

 

60 minutes $200
75 minutes $250
90 minutes $300

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Akashic Records Readings

The Akashic Records are an energetic archive that tells the story of your soul’s journey, through this life, and in past lives. These sessions, with Karen Beth, are intended to help you gain clarity and insights into questions you have about situations, people, your path, your passions, your dreams, your work.  The intention is to help you move forward so you are living the life you came here to live.

 

60 minutes  $200
75 minutes  $250
90 minutes  $300

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Intuitive Guidance Sessions

If you’re looking for ways to navigate life’s twists and turns, to have a deeper connection to your souls’ purpose, to live more joyfully, an Intuitive Guidance session with Karen Beth can be helpful.  In this interactive spiritual resource, a connection to your guides and angels is established, bringing forth clarity and information to empower you along the remarkable journey of your life.

 

60 minutes  $200
75 minutes  $250
90 minutes  $300

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Embodied Awakening & Intuitive Reading

Susie Brown opens herself up to guidance and information through Shamanic Journey on her clients behalf, listening deeply to the questions that arise while learning to carry them with compassion. She uses a variety of techniques to enter into the body energetically and uncovers where emotions and patterns have settled in. Together you will lean into these spaces; learning to hold them with tenderness and curiosity. There is nothing for you to do but rest in your heart and be open to the present moment as you embark on this journey.  Readings can be done in person, or through Zoom.

 

60 minutes  $200
75 minutes  $250
90 minutes  $300

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Astrology Readings

Intuitive astrologer Eliot Marzano offers a unique type of consultation as he blends modern and traditional astrological theory to work with the natal chart as a vessel, creating a neutral space free of judgement for people to explore what makes them unique. By focusing on the strengths and skill sets that you already possess, Eliot guides you on a journey of growth with clarity, authenticity, and insight.

60 minutes $200
90 minutes $300

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Health & Wellness Coaching

A certified Holistic Health Coach will work in collaboration with you to review and revitalize your diet and lifestyle. Using concepts in positive psychology, behavior change, and holistic life coaching, your coach will help you to harness your inner motivation to overcome obstacles and jumpstart your new chapter in wellness with a plan that fits with your schedule and can be continued at home.

 

60 minutes $200
90 minutes $250

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Heart Centered Life Coaching

Are you looking for a fresh perspective, or do you need help to find your way back to joy? Are you feeling stuck or uninspired, or even looking for a radical change in career or relationship? A Personal Breakthrough Session with Chisti will serve as a safe and fertile container to explore your aspirations and bring your dreams to life using your own inner wisdom. Utilizing proven methods in positive psychology, behavior change, and goal setting, your coach will help you to decipher and solidify your goals. You’ll leave with a clear plan for moving forward. 

 

90 minutes $250
120 minutes $300

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Integrative Psychological Counseling

Meet with holistic therapist Ina Becker, MD PhD for an hour of personalized in-depth discussion and exploration of your whole being, with a focus on any growth challenges or issues you may be facing. Combining the wisdom of Buddhist and Western psychology, we will mindfully examine any difficulties you are having and work on outlining ways of resolving or reducing challenges. If indicated, we can talk about your medical issues and your medications, how to integrate Eastern medicine and your current medical care, and how to develop a healing home practice. Please note: Dr. Becker is available Fridays, Saturdays, and Sundays only. Also, receipts for out of network insurance reimbursement will be provided.

 

60 minutes $300

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Hatha Yoga

This ancient asana practice is based on unifying your breath with your body to improve mental and physical health. Our hatha practice consists of slow-moving yoga postures designed to improve flexibility and strength. It concludes with a relaxing meditation and pranayama breathing to calm your mind.

 

60 minutes $125
90 minutes $185
$40 for each additional person added to a session

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Yoga Nidra

Originating from ancient India, this gentle, guided meditation journey leads you inward by starting with your body and mind and progressing through the dream state into a lucid sleep state. Removing layers of anxiety, worry, agitation, and stress from your daily life, this regenerative practice is physiologically restorative, calms your mind and nervous system, and promotes deeply restful sleep.

 

60 minutes $125
$40 for each additional person added to a session

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Nejang: Tibetan Longevity Yoga

This yoga consists of simple, accessible practices recommended by Tibetan physicians to help improve health and promote longevity. Experience the Nine Purification Breaths and a simple visualization to cleanse and unblock energy channels, aligning mind and body.. The central practice of Nejan consists of a series of twenty-four self massage and stretching exercises to leave you feeling invigorated and enlivened.

 

60 minutes $125
$40 each additional person added to a session

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Qi Gong

This self-healing practice consists of gentle flowing movements believed to help prevent or provide relief from chronic pain and illness. QiGong is designed to let your Qi energy flow more freely. It helps you connect with your inner fire, clear energy blockages within your body, and improve mental clarity and self empowerment.

 

60 minutes $125
Add meditation: 90 minutes $188
$40 for each additional person added to a session

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Mindful Meditation

Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is beneficial for beginners as well as more experienced meditators. 

 

60 minutes $125
$40 for each additional person added to a session

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Tibetan Mantra Healing

Focusing on mantras from the Tibetan Buddhist and Sowa Rigpa traditions, you will learn how to work with this powerful system of mantra-healing -from pronunciation to visualization to  application – to help heal in mind, body, and spirit. These mantras are said to reduce anxiety, balance the emotional body, protect against negativity, and boost the immune system. 

 

60 minutes $125
$40 for each additional person added to a session

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Mudras & Affirmation Meditation

Using traditional hand positions and modern affirmations, you are invited to focus the meditation towards life goals of healing and abundance as well as the contemplation of past and future lives. Recommended for all levels.

 

60 minutes for $125
$40 for each additional person added to a session

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Forest Bathing

Awaken your senses as you immerse yourself in the rejuvenating tranquility of the mountain forest on this guided journey into the woods. Also known as nature therapy, it is long known for its healing benefits including boosting the immune system, increasing focus, and reducing stress. This gentle meditative exercise will invigorate the body while bringing peace to the mind. 

 

60 minutes $125
90 minutes $188
$40 for each additional person added to a session

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BreathWalk

BreathWalk is a blend of segmented breath, mantra, mudra, and forward movement that intensifies the senses and clears the nervous system. It is beneficial for those with Parkinson’s and MS as well as for anyone wishing to release stress in the muscles and mind. Nidhi adds the energy of the elements on the land at Menla to create a practice called Walking The Dragon to honor the spirit of Pantherkill Mountain.

 

60 minutes $125

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Guided Hikes

Experience the wilderness and natural beauty of the Catskill Mountains. Our experienced guides will introduce you to the native flora and fauna found throughout the thousands of acres of state forest preserve surrounding Menla. Scout for wildlife, soak in the calming energy of the trees, and breathe in the fresh air. Hiking trailheads are on property or a short drive from Menla. 48 hours advance notice is needed to book these.

 

$50/hour
$25 each additional person

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Spa Pass

The Spa Pass allows off-property and on-site guests to enjoy our beautiful facilities when not booking a treatment. The Spa Pass is valid for the date of purchase and includes access to the steam room and saunas (located in the Women’s and Men’s locker rooms), Relaxation Lounge, seasonal outdoor swimming pool (when open), as well as the hiking trails at Menla. It is best to check with the spa before coming in as they are subject to availability. *Please note the steam rooms are closed at this time due to Covid protocols. 

*All Spa Passes must be reserved 24 hours in advance and are subject to availability.*

 

$50 for off-property guests
$25 for on-property guests
Included with any spa treatment

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Traditional Finnish Saunas

The Finnish sauna helps to relax your muscles and reduce stress in your body, better preparing you for your massage. Saunas are traditionally used to flush toxins, aid in deep sleep, burn calories, improve cardiovascular health, and fight illness.

 

Our saunas and steam rooms are located in the Men's and Women's locker rooms and are available during business hours on a first come, first served basis. 


Far Infrared Saunas

Far infrared light safely penetrates your tissues, joints, and muscles down to the cellular level. It helps remove heavy metals and other environmental toxins while increasing feel-good serotonin levels. Unlike regular saunas, far infrared saunas maintain a comfortable air temperature using radiant heat, like the sun, but without any harmful ultraviolet rays. No more than 15-30 minutes is needed. 

 

Our saunas and steam rooms are located in the Men's and Women's locker rooms and are available during business hours on a first come, first served basis. 


Steam Rooms

Steam rooms create 100% humidity conditions, delivering the detoxifying benefits of saunas while offering additional benefits. Steam rooms are more hydrating to your skin than saunas, making them good for those with dry skin. They also help clear your throat and relieve sinus and lung congestion.

*Currently is not available due to Covid-19 protocols.*

 

Our saunas and steam rooms are located in the Men's and Women's locker rooms and are available during business hours on a first come, first served basis. 

Himalayan Journey

If you are looking to boost circulation and move toxins out of your body then this journey is for you. The arnica deep tissue massage and the Himalayan salt bath will help you loosen up and unwind. You will move into further relaxation while enjoying the healing benefits of infrared therapy from your time on the BioMat. Depart feeling cleansed, cleared, and invigorated. 

 

90-minute Arnica Deep Tissue Massage  

30-minute Himalayan Salt Detox Bath  plus 15-minute BioMat session

Access to our saunas and relaxation lounge as well as the outdoor pool and deck area (seasonal)

Herbal tea and refreshments

 

Individual $308
Couple $616

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Journey To Bliss

Come rest, restore, and recharge within the nourishing peace and tranquility of Dewa Spa within the stunning surroundings of our private nature resort at Menla. Bring your mind, body, and spirit back into balance as you release the stressors of daily life and invite in relaxation and healing.

 

60-minute Hatha Yoga  

90-minute Personalized Wellbeing Massage  

45-min Himalayan Salt Bath and BioMat Experience  

Access to our saunas and relaxation lounge 

Access to the outdoor pool and deck area (seasonal, after Memorial Day) 

Herbal tea and refreshments

Bagged to-go superfood snack

 

Individual $443
Couple $801

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Journey To Tibet

This half-day package is ideal for those wishing to more fully experience the ancient healing practices of Tibet. Immerse yourself in these traditions to bring wellbeing, balance, and peace to your body, mind, and spirit. The special oils for the massage as well as the herbal bath mixture are blended on-site. This is a truly unique and sumptuous journey into relaxation.

 

60-minute Tibetan Nejang Yoga  

30-minute 5 Nectars Herbal Bath Therapy 

90-minute Signature Tibetan KuNye Massage 

60-minute Tibetan Tones Sound Healing

Access to our saunas and relaxation lounge as well as the outdoor pool and deck area (seasonal)

Herbal tea and refreshments

Bagged to-go superfood snack   

 

Individual $629
Couple $1038

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Akashic Records Reading

The Akashic Records are an energetic archive that tells the story of your soul’s journey, through this life, and in past lives. These sessions with Karen Beth are intended to help you gain clarity and insights into questions you have about situations, people, your path, your passions, your dreams, your work.  The intention is to help you move forward so you are living the life you came here to live.

 

60 minutes $200
75 minutes: $250
90 minutes $300

REQUEST THIS SPA EXPERIENCE

Astrology Readings

Intuitive astrologer Eliot Marzano offers a unique type of consultation as he blends modern and traditional astrological theory to work with the natal chart as a vessel, creating a neutral space free of judgement for people to explore what makes them unique. By focusing on the strengths and skill sets that you already possess, Eliot guides you on a journey of growth with clarity, authenticity, and insight.

 

60 minutes $200
90 minutes $300

REQUEST THIS SPA EXPERIENCE

Embodied Awakening & Intuitive Readings

Susie Brown opens herself up to guidance and information through Shamanic Journey on her clients behalf, listening deeply to the questions that arise while learning to carry them with compassion. She uses a variety of techniques to enter into the body energetically and uncovers where emotions and patterns have settled in. Together you will lean into these spaces; learning to hold them with tenderness and curiosity. There is nothing for you to do but rest in your heart and be open to the present moment as you embark on this journey. Readings can be done in person, or through Zoom.

 

60 minutes $200
75 minutes: $250
90 minutes $300

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Emotional Blockages Release

Emotional Blockages Release,™ by Adrienne Almamour, is an intuitively guided, hands-off, releasing and healing modality. It involves the clearing and transmutation of the trapped emotional energies that are holding you back and or are bringing more of what you don’t want into your life. By removing these dense energies, not only do you lighten your karmic load, but free up your Soul-Self to expand and grow outside of the energetic repetitions of the trapped emotions and memories that are hindering you. For more information, see www.befromtheheart.com *Please note, this currently is a remote offering done via Skype.

 

60 minutes $200

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Energy Healing

Intuitive healer and Reiki Master Dannah Chaifetz helps to balance and heal your body, mind, and spirit. Her sessions are very effective for stress and pain reduction, especially lower back and muscular issues, post-surgical healing, and helping to alleviate anxiety and depression. You can let her know of any issues you’d like to focus on.

 

 

60 minutes $200
75 minutes $250

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Health & Wellness Coaching

A certified Holistic Health Coach will work in collaboration with you to review and revitalize your diet and lifestyle. Using concepts in positive psychology, behavior change, and holistic life coaching, your coach will help you to harness your inner motivation to overcome obstacles and jumpstart your new chapter in wellness with a plan that fits with your schedule and can be continued at home.

 

60 minutes $200
90 minutes $250

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Heart Centered Life Coaching

Are you looking for a fresh perspective, or do you need help to find your way back to joy? Are you feeling stuck or uninspired, or even looking for a radical change in career or relationship? A Personal Breakthrough Session with Chisti will serve as a safe and fertile container to explore your aspirations and bring your dreams to life using your own inner wisdom. Utilizing proven methods in positive psychology, behavior change, and goal setting, your coach will help you to decipher and solidify your goals. You’ll leave with a clear plan for moving forward.

 

90 minutes $250
120 minutes $300

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Intuitive Guidance Sessions

In an Intuitive Guidance session, Karen Beth will be working with your angels and guides. They will assist you, through her as their voice, in finding ways that help you navigate life’s twists and turns as well as gain clarity and insights into questions you have about situations, people, your path, your passions, your dreams, or your work. The intention is to help you move forward so you are living the life you came here to live.

 

60 minutes $200
75 minutes: $250
120 minutes $300

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Intuitive Soul Guidance / Intuitive Reading

As an intuitive and psychic medium, Dannah Chaifetz will receive important helpful information about your soul’s needs & challenges. The information may touch on emotional issues, past wounds holding you back, career, your inner child, relationships, and any challenges you may be facing or avoiding. She will give you practical ways to shift your energy and help you to move forward in your life and relationships with more satisfaction and meaning.

 

60 minutes $200
75 minutes: $250
120 minutes $300

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Abhyanga – Ayurvedic Body Massage

Tailored to your specific constitution, this deeply relaxing treatment combines warm medicinal oils with massage to help remove toxins, reduce pain and discomfort in your body, as well as balance and uplift your mind.

 

60 minutes $168
90 minutes $252


Abhyanga Garshana – Detoxifying Treatment

In this exfoliating treatment, your therapist starts by dry-brushing your skin with a silk glove. This stimulates your circulatory and lymphatic systems, preparing your body for the flowing and soothing Abhyanga massage. Recommended if you have cellulite and fluid retention.

 

90 minutes $252


Vishesh – Invigorating Deep Tissue Massage

This is a powerful therapeutic massage consisting of vigorous strokes to stimulate lymphatic flow while relaxing deeper layers of your muscles and fascia. Vishesh can help dramatically improve circulation, reduce stress and tension, enhance your energy level, and detoxify your system.

 

60 minutes $168


Shirodhara

Shirodhara is a luxurious treatment where oil is poured in a continuous stream over the forehead. This therapy is wonderful for the nervous system as it relaxes, calms, and has a cleansing effect on the nerves and the mind. Soothing for the scalp and hair, this treatment can help relieve symptoms of hypertension, anxiety, fatigue, and stress. It is recommended to leave the oil in your hair for a few hours or preferably overnight. Please bring a scarf or hat to cover your head after your treatment.

For a complete bliss experience, combine with the Abhyanga massage.

 

60 minutes $180
Shirodhara + Abhyanga: 120 minutes $348


Dewa Signature Facial

In this 60 minute treatment, your esthetician tailors the luscious organic pAra product line selected specifically for your skin type. This signature facial includes a deeply relaxing hand and arm massage during the mask application. Depending on your skin’s needs, extractions and or massage of the décolleté, neck and face may be included. You’ll depart glowing inside and out!

 

60 minutes $150


Dewa Extended Facial

This extended 90 minute treatment is made for those needing a little extra TLC. This treatment includes everything in the 60 minute Customized Facial, plus an extended facial massage, a second organic pAra treatment mask, and scalp or foot massage. This luxurious treatment will leave you feeling relaxed and rejuvenated!

 

90 minutes $225


Thai Yoga Massage

This oil-free energizing massage is delivered with techniques passed down by Buddhist monks over countless generations. It consists of gentle stretches and kneading with firm thumb and palm pressure to stimulate your energy flow and circulation. This therapy encourages toxins to be expunged from your body and clears your energy channels. This treatment is performed on a floor mat with the recipient wearing yoga-style clothing. Depart feeling clear, flexible and invigorated.

 

90 minutes $223


The Spa is currently open by appointment only. Our current hours are:
Monday: 10-5
Tuesday: Closed
Wednesday: Closed
Thursday: 10-5
Friday: 10-7
Saturday: 10-7
Sunday: 10-5

Spa Policies:

Our Finnish saunas are currently open and located in our Men’s and Women’s locker rooms while the infrared saunas and steam rooms remain temporarily closed. Use of our heat facilities is included with the purchase of a treatment or Day Pass.

 

If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance. Any cancellations made with less than 24 hours of notice are subject to a cancellation fee amounting to the cost of the scheduled service. Cancellations made and canceled within the 24 hours are still subject to this fee regardless of how soon after booking you have to cancel. If you need to cancel with less than 24 hours notice due to Covid, you must submit proof of a positive test.

 

We are unable to change the type of treatment with fewer than 24 hours notice. We require a credit card number along with expiration date to hold your booking. You will only be charged after all services are rendered or in the event that you have a late cancellation.

 

Please arrive a solid fifteen minutes before your appointment time. If you are late, please note that it will impact your treatment length as we are often unable to accommodate extended session times. Even if your program runs late or your program schedule changes, you will be responsible for the full charge.

 

The prices on our spa menu are subject to change without notice so that we may continue to provide you with the highest quality of ingredients, service and care.

 

Failure to check out with us at the end of your treatment, Day Pass, stay, or retreat will result in your bill being processed automatically and with 20% gratuity applied. Thank you for assuring we respect the time and effort of our therapists and staff.


Spa Directions:

Take Woodland Valley Road from Route 28. Turn right at the T after the bridge. Turn right onto Pantherkill Road and follow it all the way to the end. Once you pass through the Menla front gates, take your first left which will take you past the pond (on your left) and a barn that’s under construction (on your right). Just past the barn, garden and labyrinth there is a row pine trees right before the driveway to the Spa. Turn right and follow the driveway to the top where there is a small parking lot. The swimming pool is located outside of the Spa. The fitness facility is located in the lower level of the Conference Center down the road from the Spa. Please allow yourself ample time to arrive for your appointment. It usually takes longer to arrive here than what the GPS says. Also, be aware that your GPS will most likely lose its signal on the way here.


MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]