TIBETAN REJUVENATION | INDIVIDUAL PACKAGE

845-688-6897 ext 102

TIBETAN REJUVENATION | INDIVIDUAL PACKAGE

Enjoy our Signature Tibetan Rejuvenation package.

This experience gives you a taste of Tibet in the Catskills. Start with a morning Tibetan Five Rites or Hatha yoga class.

Next luxuriate in our Dewa Spa with a traditional KuNye Massage. Your treatment begins with the application of oil from head to toe and progresses to deeper work on your muscles and joints. We hand-blend our three signature Tibetan herbal oils using sesame, sandalwood, and juniper.

Afterwards tune your chakras and relax your nervous system with a personalized Tibetan Tone Sound Healing.

Complete your experience with a guided meditation to help you cultivate deep inner peace.

90 minute Tibetan Kunye Massage $205

60 minutes Sound Therapy (Tibetan Toning) $150

60 minutes Guided Meditation $90

60 minutes Intro to Tibetan Yogas $125

$570 each individual

3 day option: fri . sat . sun

2 day option, please choose which days work best: fri . sat | sat . sun

Closed Monday + Tuesday + Wednesday + Thursday

This package requires 72 hours advance booking.

“Of all the places I have traveled for retreats, Menla is the BEST!

Sarah S.

“You know that thing when you think you soul might be finally crushed for good and the nameless, wordless, friendless dread of the city has sucked you dry? Well, this place has the cure. You can help with the grounds and garden, you can yoga and meditate, you can get the best massage in 48 states, you can eat the most delicious vegetarian cuisine, and my favorite, walk the trails and paths through bubbling brooks and over rushing waterfalls and regain your spirit and feel the beat of your heart in time to nature.”

Robbie S.

“Menla is one of my favorite retreat centers in the world. The natural beauty, the wonderful staff and great accommodations always make the experience of leading a retreat effortless and graceful. The blessings of HH Dalai Lama and many other Great Beings who have been there usher us into our own True Nature with joy and ease.”

Krishna Das

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