Center & Replenish
The day begins with your choice of a Yoga or Qi Gong session to enhance oxygen flow, improve vitality, and stimulate life-force. Next, make your way into a Finnish Sauna followed by our Himalayan Detox Bath to stimulate the lymphatic system, remove toxins, and beautify the skin. Then, we invite you to pause your pampering to nourish your body with a delicious vegetarian meal. Finally, melt into a 90 minute therapeutic massage of your choice and feel all your tension release as you depart feeling grounded, relaxed and renewed.
Terms and Conditions:
Packages and Gift Certificates can be purchased by calling the spa directly or sending an email to Dewa@menla.org. A 10% discount will be applied directly to the sale of 2 or more gift certificates at the time of purchase. If you book 2 or more Mother’s Day Packages through the Spa, then the 10% discount is applied at the time of checkout. While appointments can be made for any time frame, the last day to take advantage of our Mother’s Day Offerings is May 31st.
“Please thank all the staff for the kindness and care of service to us. It was felt by ALL. It allowed us to provide a nourishing container to the women who came to our retreat, all of whom are doing some form of service work out in the world be it in the arts, in social justice, in climate change,in philanthropy, in healing trauma, and in caring for people’s physical and emotional well being. We all need time to replenish!”
“I went to the Dr. Nida and Robert Thurman rejuvenating retreat. What a life changing experience. I feel so much better after just a week. The food is amazing, the spa is too good to be true. I love this hidden gem in the Catskills. I probably shouldn’t review this place—too many people might find out about it…”
“You know that thing when you think you soul might be finally crushed for good and the nameless, wordless, friendless dread of the city has sucked you dry? Well, this place has the cure. You can help with the grounds and garden, you can yoga and meditate, you can get the best massage in 48 states, you can eat the most delicious vegetarian cuisine, and my favorite, walk the trails and paths through bubbling brooks and over rushing waterfalls and regain your spirit and feel the beat of your heart in time to nature.”