Feet on the Ground

845-688-6897 ext 102

Feet on the Ground

Center & Replenish

The day begins with your choice of a Yoga or Qi Gong session to enhance oxygen flow, improve vitality, and stimulate life-force. Next, make your way into a Finnish Sauna followed by our Himalayan Detox Bath to stimulate the lymphatic system, remove toxins, and beautify the skin. Then, we invite you to pause your pampering to nourish your body with a delicious vegetarian meal. Finally, melt into a 90 minute therapeutic massage of your choice and feel all your tension release as you depart feeling grounded, relaxed and renewed.

$430

Terms and Conditions:
Packages and Gift Certificates can be purchased by calling the spa directly or sending an email to Dewa@menla.org. A 10% discount will be applied directly to the sale of 2 or more gift certificates at the time of purchase. If you book 2 or more Mother’s Day Packages through the Spa, then the 10% discount is applied at the time of checkout. While appointments can be made for any time frame, the last day to take advantage of our Mother’s Day Offerings is May 31st.

“I went to the Dr. Nida and Robert Thurman rejuvenating retreat. What a life changing experience. I feel so much better after just a week. The food is amazing, the spa is too good to be true. I love this hidden gem in the Catskills. I probably shouldn’t review this place—too many people might find out about it…”

Anonymous

“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”

Suzanne Norton

“Menla is an amazing place to spend time. Delicious healthy food, comfortable bed, beautiful scenery, nature. Of course, some of my favorite teachers were there too… Krishna Das, Sharon Salzberg and climbing to the top Bob Thurman. Thanks to the staff who made it possible to enjoy such an inspiring place on this planet.”

Michael Stoker

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