Alison Sinatra

Alison Sinatra

Breathwork, Rituals

Specializes in Breathwork and Ritual.

Alison Sinatra has been teaching yoga and healing retreats for women for over 20 years. She was a senior teacher at both Woodstock Yoga and Kula Yoga Project (NYC). She was also faculty for the Boston Yoga School and Kula Yoga teacher training. Her deep love is to facilitate sacred spaces for people to re-member who they are. She incorporates years of spiritual studies in indigenous ways of South and North America, breathwork and ritual. Sessions are curated for the individual or group. Alison lives in High Falls, NY with her intuitive children and hubby.

Honestly, two of the best massages I’ve ever had.

Michael F

“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”

Ana M.

“I loved every minute at Menla. It was as if heaven was delivered to me on earth–the people, the food, the services at the spa, even my walks to the meeting room were infused with magic. I was greeted with so much warmth and caring with every interaction.”

Janice Rous

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