Her technique includes gentle stretching, rocking, acupressure, attention to the fascial network and joint mobility, as well as energy line work, to support the receiver in the practice of surrender- of releasing non functional tension and blocked energy in the body, and allow the mind to return to presence and peace.
“I went to the Dr. Nida and Robert Thurman rejuvenating retreat. What a life changing experience. I feel so much better after just a week. The food is amazing, the spa is too good to be true. I love this hidden gem in the Catskills. I probably shouldn’t review this place—too many people might find out about it…”
Anonymous
“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”
Ana M.
“Usually you expect basic accommodations for a Retreat Center, but the deluxe room I stayed in was amazing. All the nature around is very special, and don´t forget to book a massage at the wonderful Spa!”
Wanda P.