Laura Olson

Yoga

As a former dancer, Laura has always been kinesthetic, but yoga is what made her finally feel at home in her human-ness. Passion for daily practice has been central to her development of self-understanding and whole-being health and wellness. A devoted Ashtangi since 2000, Laura is steeped in tradition from her extensive yogic studies both in India and the United States, and yet, a reverently rebellious yoga teacher. She is in continuous exploration of how to move through life with skill, grace, and the perfect amount of playfulness. Laura teaches both the Ashtanga method and Ashtanga-influenced vinyasa in workshops, classes, and private lessons in the Catskills, Hudson Valley, and New York City. She is a purveyor of deliciousness in the forms of movement, chanting, and healthily hedonistic indulgences for every palate and any dietary requirement. Her offerings are infused with exuberance and a deep love for sharing the joy of a delectable life with her fellow humans.

“The food was divine! I’m not a vegetarian and will say the meat was not missed while here. I thoroughly enjoyed my stay…. The staff was warm and courteous. Space very conducive for retreat. Great common spaces for community and plenty of space for solitude. Will return again.”

George Charlton

“Beautiful place, in location and spirit! Wonderful staff. Fantastic, healing programs.”

Christine Olson

“This is a beautiful retreat center complete with spa nestled in the lush green countryside of the Catskills. Peace and tranquility are the first to greet you upon arriving at Menla. The staff is warm, professional, and helpful. I have had a couple of massages with hot rocks by a very competent and knowledgeable massage therapist. He is the BEST I have ever had, and I highly recommend going to DEWA Spa at Menla”

Diane Boehm

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