Specializes in Awakened Instinct Bodywork, Thai massage, Yoga, and Reiki.
Certified as a massage therapist, yoga teacher, personal trainer, Urban Zen Integrative Therapist, and a Reiki and essential oil practitioner, Sandra seamlessly integrates all of her modalities into thorough and intuitive bodywork. Her specialty is Thai massage, and in all of her bodywork she uses shaking and vibration to facilitate gentle, yet deep and effective release. Sandra’s goal is to create space so that all parts can come back into alignment, leaving you lighter, softer, and more clear.
“Sandra was incredible. Very attentive, kind, calm and generous. I will for sure meet and work with her again. Thank you!” – Dawn
“My massage with Sandra was invigorating, relaxing and restorative in equal measures. The facilities are spotless and the ambience is uplifting.” – Willard Spiegelman
“Menla is an oasis of tranquility amidst vast natural forest preserves… The area holds a very special aura and energy which you can’t help but be affected by…”
CJ Dellatore, Relevant Design
“I love Menla! The views are gorgeous, the organic vegetarian food delectable, the staff professional and friendly and the program’s top flight!!”
Katherine Cook
“I have many words but I will use this: streams. This whole valley is full of incredible streams. I came as a part of YTTP retreat this past weekend and loved how the valley of Menla just belonged to each and everyone one of us, together and alone at the same time, I stayed at Dragon house and loved how at home you are made feel though no one really is there guiding you, you are your own guide. I will remember this stay for a long time, the 2 days will last a life time. I hope to return one day. Thank you!”
Lucie T