Aaron Dias

Aaron Dias creates a sacred environment for the spiritual seeker to meet him or herself fully. Inspired by her deep studies in Eastern meditation traditions, American Shamanism and Western philosophy, each class she teaches is an experience of authentic ritual, which cleanses and restores on multiple levels--physical, mental, emotional and energetic. She is known for her uncanny ability to guide students into deep meditative states, for her intelligent, challenging and creative flow sequences, and for her skill at disentangling ancient esoteric concepts and weaving them back into practical, daily life. Expect to leave a session with Aaron feeling more whole, more free, more wise, more in love with yourself and more in love with the world.

Upcoming Programs by Aaron Dias

“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”

Luke Yates

“Being able to come to a place like this, being around so many open minded people, and being able to volunteer and give back to a place that gives people so much, has truly been an unforgettably life changing experience that I continue to be grateful for.”

Shayna D.

“I spent the week in a yoga and meditation retreat. What a beautiful place! High in the Catskills mountains, where you can see the stars at night, and the trees are as high as the sky. The accommodations aren’t luxury, but they were perfect. Everybody is so kind and nice. We got to practice different kinds of yoga, and went to a couple of hikes. I felt happy and relaxed. They also have an amazing spa. How have I never heard of this place before? Now I can not wait to go again!”

Diana R.

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