Abigael Upton Brown

Abigael works with aromatherapy to help people feel more connected to themselves throughout their day. She came to aromatherapy through her personal experience using essential oils and feeling deeply both their psychological and physical transformative power. Believing that the best plant medicine is the one we actually use, she creates portable, uncomplicated products that work with your modern, busy lives. Abigael is a NAHA Certified Level 1 Aromatherapist.

Upcoming Programs by Abigael Upton Brown

The Gathering - Cultivating Your Happiness through Everyday Practices

Feb 17 - Feb 20, 2020

Happiness is not as elusive or exclusive as we are often led to believe. It just requires your awareness, attention, and practice. Your willingness to be present in your everyday experiences make sustainable happiness attainable. When you embrace your happiness, you decrease stress levels, increase your immunity, and add to your life expectancy. Your happiness […]

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“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”

Clodagh of Clodagh Design

“The food was fantastic, the pool was very relaxing, and the setting was spectacular! I suggest hiking the Metta Loop Trail when you are there. On the Menla property you will see lots of wildlife, such as deer, possums, and small bears that are harmless and used to our presence.”

Mills C.

“Always a great stay at Menla. Staff very helpful. Programs excellent. I greatly enjoyed seeing Robert Thurman, Sharon Salzberg and Krishna Das together. A truly auspicious place. Visit and find out for yourself.”

Gary Goldberg

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