Alison Sinatra

Alison has been teaching yoga for over 25 years, and draws her inspiration from many different traditions - from Iyengar to Kundalini. She has led retreats and workshops all over the world and has been a senior faculty member on several teacher trainings. Her deep love has been manifesting inclusive, holy, spaces for women to come together and create rituals for healing. Her teaching and spiritual life are integrated; her dedicated studies of indigenous ways from North and South America live within her. The gifts of these studies have opened her mind and heart to the truth that we are all one. We are the rainbow. Prayer is a cornerstone of her practice and she is passionate about helping people reclaim this intimate Divine conversation.

www.alloursacredsisters.com

www.alisonsinatra.net

Upcoming Programs by Alison Sinatra

“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”

Ana M.

“Came here for a yoga training for a week and loved my experience here. You are surrounded by nature and feel as if you are in another world.”

Erica A.

“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”

Lisa Tucker

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