Ben's practice is based on the wisdom of the body to find it's way back to health. He strives through conscious touch, to create space and awareness of the body in its present state. This consciousness eases you to move toward wellness. In your focused attention, each moment becomes an opportunity to understand your body and unite with your deeper self.
Ben is the founder of HND + TMPL Massage Therapy, a NYS licensed massage therapist and educator, a sound practitioner, and a former GYROTONIC instructor.
Happiness is not as elusive or exclusive as we are often led to believe. It just requires your awareness, attention, and practice. Your willingness to be present in your everyday experiences make sustainable happiness attainable. When you embrace your happiness, you decrease stress levels, increase your immunity, and add to your life expectancy. Your happiness […]
“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”
“My favorite retreat center in the East coast. A real abode of the Dharma.”
“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”