Darlene Rich

Darlene has been devoted to the practice and study of yoga for decades. She weaves together yoga, breath work, meditation, sound healing, Qigong and Tai Chi, poetry, and philosophy to create transformative experiences that nurture physical, emotional, and energetic well-being. She brings deep appreciation for storytelling, authentic expression, and the art of mindful living into every class, inviting you to reconnect with your inner wisdom and vitality.

Upcoming Programs by Darlene Rich

Earth . Breath . Sound: A journey through ancient healing arts

Oct 12 - Oct 15, 2026

This October, we invite you to join us in the Catskill Mountains for Earth, Breath & Sound - a four-day retreat designed to help you slow down, reconnect, and remember the peace that's always been within you. Held at the beautiful Menla Retreat Center, this immersive experience weaves together the healing wisdom of nature with […]

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845-688-6897

“Menla offers integrative healing—merging Tibetan, Ayurvedic and other holistic traditions—along with fresh clean air, hikes and perhaps the most authentic Tibetan treatment therapies this side of Lhasa.”

Rona Berg, Organic Spa

“A wonderful retreat center. Beautiful setting and accommodations. By the end of the weekend I felt like I was in an different space, not in any specific geographical area but a separate magical world.”

Ioana Boambes

“I loved every minute at Menla. It was as if heaven was delivered to me on earth–the people, the food, the services at the spa, even my walks to the meeting room were infused with magic. I was greeted with so much warmth and caring with every interaction.”

Janice Rous

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