Denise Hopkins

Denise Hopkins is a Forrest Yoga Mentor teacher and intuitive body reading expert. She is a certified in Yoga Tune Up® and the Roll Model Method. She teaches in New York City and the Hudson Valley. Denise is passionate about working with students with specific injuries, both physical and emotional. She encourages students to become more empowered so they can heal themselves. Denise draws from her strong sense of intuition and passion for hands-on healing. She has a knack for reading the energy of students and responding to what they need. It is her desire that every student feels seen and understood.

Upcoming Programs by Denise Hopkins

The Summer Slowdown: A Weekend Yoga Retreat

Jul 21 - Jul 23, 2023

Picture this: You wake up to the sounds of nature and take your time meandering to a beautiful breakfast prepared just for you. No need to rush. Instead, you get to savor. You spend the morning on your yoga mat, feeling the delight of coming home to your body. The world slows down, and everything […]

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845-688-6897

“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”

Carla B.

Absolutely amazing! Perfect in every way! Loved my massage-rejuvenating! Loved my facial – healing and restoring! My favorite place!

Debbie Mulligan

“The experience I’ve had as a volunteer here at Menla has been a unique one. I had recently experienced the loss of a number of friends, and of my father, before coming up for a retreat, and then coming back as a volunteer. Not only was the work I did up in these gorgeous mountains an amazingly cathartic experience, but the support I received from the community that exists here was unlike anything I had previously experienced.”

Reina de Beer

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