Denise Hopkins

Denise Hopkins is a Forrest Yoga Mentor teacher and intuitive body reading expert. She is a certified in Yoga Tune Up® and the Roll Model Method. She teaches in New York City and the Hudson Valley. Denise is passionate about working with students with specific injuries, both physical and emotional. She encourages students to become more empowered so they can heal themselves. Denise draws from her strong sense of intuition and passion for hands-on healing. She has a knack for reading the energy of students and responding to what they need. It is her desire that every student feels seen and understood.

Upcoming Programs by Denise Hopkins

The Pleasure of Possibility: A Deep Dive Yoga Retreat

Nov 04 - Nov 06, 2022

What if anything and everything is possible and only as limited as your ability to dream? The problem? We are discouraged from dreaming big. We are told our dream is impractical, unrealistic, audacious, even. So we assume dreaming big is for someone else. We give up, despite the fact that it is within our reach. […]

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845-688-6897

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Sylvia E.

“Menla is indeed magical, a place out of time that is rich in presence. The vibrational quality of this sanctuary is palpable as well as the magnificent natural beauty. Healing, peaceful and luminous with Light, a pilgrimage to Menla evokes the proverbial Medicine Mountain, and yet it is so close to NYC. Our Ayurvedic massage and experience at Dewa Spa was transporting, regenerative and deeply nourishing. Looking forward to our next retreat here and sharing this treasure with friends.”

Sarah Drew

“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”

Janice L. Rous

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