Denise Mihalik

Since her early childhood, the sounds of nature and the world of music have greatly influenced Denise’s life. Her life’s work has been to study the effects of vibration on body, mind and spirit. It began with the study of voice, moved to the opera stage, onto the yoga mat, and into the world of singing bowls. Once exposed to the vibrations of devotional chant, her heart opened to the path of Bhakti. An author as well, she has several projects on the path to publication. Her studies have taken her abroad to Nepal, Nova Scotia and Guatemala as well as regular visits to India. Denise is the founder of Sound Awakenings, which is based in NJ, USA. She offers individual and group sessions virtually and in person all around the world. For a video sample of this modality, please visit her website at www.soundawakenings.com

Upcoming Programs by Denise Mihalik

“Loved Menla and all the experiences they offer… I attended morning yoga with different instructors who were excellent and fully over indulged with the veggie buffet with gluten-free and vegan options. Many fresh greens from the organic on-site garden. Delicious!”

Robert B.

“Beautiful land, wonderful staff, awesome food…and plenty of it! The staff takes care of your every need. It’s a wonderful place to center and rejuvenate away from the hustle and bustle. I love this place!”

Soo Cho

“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”

Clodagh of Clodagh Design

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