Dr. Urszula Klich has over 20 years of clinical experience in teaching people to apply tools for self-regulation to maximize physical and emotional health. She has developed a specialized program of Mindfulness-Based Biofeedback. Living more mindfully is advantageous to anyone who recognizes a need for shift in their life and sets an intention to move forward. Her workshops are sought after locally and internationally. With compassion-informed treatment, Dr. Klich’s philosophy is best summarized as fostering each individual’s healing power to improve physical, emotional, and spiritual well-being.
“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”
Luke Yates
“It’s such an amazing and spiritual location–I came back feeling rejuvenated and recharged… It was so very special knowing the place belongs to the Dalai Lama! I loved our room. My favorite things were that there was no TV in the room, the beds were so comfortable, and it was so quiet and relaxing there with the windows opened. The grounds were amazing…”
Magda
“The experience I’ve had as a volunteer here at Menla has been a unique one. I had recently experienced the loss of a number of friends, and of my father, before coming up for a retreat, and then coming back as a volunteer. Not only was the work I did up in these gorgeous mountains an amazingly cathartic experience, but the support I received from the community that exists here was unlike anything I had previously experienced.”
Reina de Beer