Farrah Garan

Farrah Garan teaches traditional Tibetan healing movement practices that empower us to cultivate a calm mind, vibrant energy and open heart, including: Lu Jong Healing Yoga, Tog Chöd Sword Dance, and Tsa Lung Breathwork.

Farrah received the Tantrayana Buddhist tradition from her teacher, Tulku Lobsang. She has worked closely with Tulku Lobsang since 2002, as a student, chairwoman of the North American branch of his organization, North American Tour Coordinator, and employee of Nangten Menlang International. She writes the Teacher’s manuals and has been integral in developing the Lu Jong Teacher Certification program and curriculum.

Farrah is dedicated to spreading the deep wisdom of the Tibetan healing arts. Her aim is to make these simple—but powerfully effective—practices widely known, particularly by training more teachers so that many may benefit.

Upcoming Programs by Farrah Garan

“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”

Lisa Tucker

“Just amazing. Great people everywhere you look. Such a nice low key vibe.”

Jan Bidwell

“It’s such an amazing and spiritual location–I came back feeling rejuvenated and recharged… It was so very special knowing the place belongs to the Dalai Lama! I loved our room. My favorite things were that there was no TV in the room, the beds were so comfortable, and it was so quiet and relaxing there with the windows opened. The grounds were amazing…”

Magda

View All Testimonials