Gemma Farrell

Gemma Farrell has studied various styles of yoga, including Iyengar, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching yoga fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practice, and incorporates the deeper release stretching and meditative aspects of Yin Yoga. Gemma sees yoga as a vehicle for self-discovery and a means for increasing awareness of the present moment, an opportunity to cultivate wisdom and compassion, and above all, an invitation to foster a spirit of devotion and open our hearts to love and serve others.

Upcoming Programs by Gemma Farrell

Gratitude Yoga Loving Kindness Yoga & Meditation Retreat

Apr 17 - Apr 20, 2020

Awaken to your innate capacity for boundless love and compassion through metta/loving kindness practices that foster wise equanimity, deep inner peace, and a profound connection to yourself and others. Our three-night retreat includes daily Vinyasa yoga classes and deep stretching sessions, walks in the woods, meditation, mindfulness, loving kindness practices, live music, wonderful vegan meals […]

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845-688-6897

“EVERYONE I met with was spectacular in service and friendliness. Twan actually waited for me to get down the mountain one evening when his shift was done to ensure my safety. I never experienced this type of commitment and kindness at Omega or Kripalu. I both teach and do a lot of continuing education, and you guys take the cake!”

Michelle Laccadito

“Menla is an amazing place to spend time. Delicious healthy food, comfortable bed, beautiful scenery, nature. Of course, some of my favorite teachers were there too… Krishna Das, Sharon Salzberg and climbing to the top Bob Thurman. Thanks to the staff who made it possible to enjoy such an inspiring place on this planet.”

Michael Stoker

“The 90 minute KuNye with Ron was truly blissful. He immediately created a relaxing space and I left feeling cared for and reacquainted with my whole self. Not to be missed.”

Lisa T.

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