Gemma Farrell
Gemma Farrell has studied various styles of yoga, including Iyengar, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching yoga fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practice, and incorporates the deeper release stretching and meditative aspects of Yin Yoga. Gemma sees yoga as a vehicle for self-discovery and a means for increasing awareness of the present moment, an opportunity to cultivate wisdom and compassion, and above all, an invitation to foster a spirit of devotion and open our hearts to love and serve others.Upcoming Programs by Gemma Farrell
Gratitude Yoga: Loving Kindness Yoga & Meditation Retreat
Apr 30 - May 03, 2021
Come away with us for a weekend of yoga, meditation and deeply transformational loving kindness practices. Our three-night retreat includes daily morning vinyasa yoga classes and afternoon deep stretching sessions, walks in the woods, meditation, loving kindness practices, wonderful plant-based meals, and lots of warm friendship. When we consciously practice loving kindness we discover equanimity, […]
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