“How you move on your mat is how you move in your life.”
Georgette uses this phrase often to remind her students that the yoga poses are only a very small part of their yoga journey. By encouraging students to think less and feel more, she hopes we can all can learn to look inside, live where we fear to live, and emerge stronger. Her teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth.
With Undergraduate degrees in Economics and Psychology, as well as a Masters Degree in Computer Science, Georgette also understands the enormous pressures of corporate life and how vital it is to stay balanced and focused. Her teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth.
A lifelong student, Georgette continues her yoga journey studying with teachers of different styles. Certifications include 200+ hour Vinyasa, Rasa Restorative, Yin Yoga, and Yoga for Trauma and Addiction. She has also most recently studied with Eckhart Tolle and Elena Brower, incorporating their wisdom into her yoga classes, corporate wellness workshops, and domestic and international retreats.
Find out more about Georgette on her website at http://TheDalaiMamma.Life.
Instagram: TheDalaiMamma
“Always a great stay at Menla. Staff very helpful. Programs excellent. I greatly enjoyed seeing Robert Thurman, Sharon Salzberg and Krishna Das together. A truly auspicious place. Visit and find out for yourself.”
Gary Goldberg
“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”
Karen D.
“Such a beautiful serene place. The cabins were very clean and well equipped.”
Aziza Gaouda