Heidi Fokine (our yoga teacher)

Heidi Fokine

Heidi is a full mesa carrier and a shamanic healing practitioner. She has been initiated into the lineage of the Q'ero Shamans of Peru by The Four Winds Institute of Energy Medicine. She studied modern dance at North Caroline School of the Arts, and pursued professional dance in NYC…. in 1991 yoga class trumped ballet class. Jivamukti led to Iyengar study with Genevieve Kapular and Rodney Yee… led to Light Body energy work… which led to Mediation study… back around to movement …. Heidi joins us from Shelter Island, NY, USA

Upcoming Programs by Heidi Fokine

“The property is amazing. The creek running through it is one of the most amazing places to sit and listen that I have ever been to. I work in the forest industry and am constantly exposed to the wonders of the natural world, and I feel like this is one of the most profound natural spaces I have been to in my life.”

Mark D.

“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”

Susan W.

“About a three-hour bus ride from Port Authority Bus Terminal to Menla. As the landscape changes from cityscape to mountains, and as you witness your cell phone signal strength dwindle to “no service,” you quite literally unplug yourself from the mundane hustle and bustle of everyday life back to simplicity of nature.”

Nina D.

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