Helena Zera

Helena is the founder of Vyana Yoga. She has been living and teaching dynamic yoga for over 24 years; she is a Therapeutic Yoga Teacher who unites physical and esoteric anatomy steeped in Pranaflow®, Tantra, Structural Alignment, Kurunta ~ Rope Wall Yoga, Polarity and is an Ayurvedic Consultant. As a R.N. and Polarity Therapist, Helena considers herself a "hands on teacher" with loving guidance and deep humility in the holistic health and wellness service. She is the Foundress of the original empowering HastaPada®; a yoga strap as an evolutionary tool to discover ease and stability in each pose. A Certified Pelvic Floor Teacher and mother of three; Helena teaches Embodying the Female Pelvis Workshops and HastaPada® courses. Anatomy runs deep in her bones as a nurse with an orthopedic background. Her continual search and curiosity combined with an intensive study of integrative, somatic, esoteric and structural anatomy fuels her practice and multi-layered classes along with teaching a 200 hr YATT and 20 hr. TT at The GREAT Yoga Wall ®Her love of Ayurveda is “steeped” in the zen den Tea Lounge implementing adaptogens and ayurvedic principles in the creative and delicious beverages, elixirs and tonics for health, longevity and wellness.Helena is aFierce Bhakti and forever the student of the Heart... for where would yoga be without the Union of Love

Upcoming Programs by Helena Zera

“I honestly can’t say enough good things about this space, the land, the facilities, the staff, the stewards, their events. I will never forget this place and hope to come back. Forever grateful for such beautiful blessings!”

Jenna Bray

My experience was extraordinary: Ron, who worked his magic in a KuNye massage combines incredible skill and technique with intuition and artistry. It felt like a kaleidescope of Swedish massage, Thai massage and hot oils. Amazing. Adrienne topped off the day with a wonderfully relaxing and indulgent bath in a Japanese style tub – sublime! Thank you!

Jessica Uguccioni

“The genius is in the details of this place. Simple . elegant and chic. The food is always creative, delicious and healthy. The staff is right on. There is nothing they won’t do to make you comfortable. And then there’s the Spa. It’s the big embrace when you walk through the door. The whole place is a huge container of LOVE.”

Elaine Mackle

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