Hugh Millard

Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India for two extended stays in order to study with the Iyengar family. He began his studies with Mary Dunn and Manouso Manos. Since 2001, he has traveled regularly to California to study with Donald Moyer, the director of the Yoga Room in Berkeley. Hugh offers this advice to students: “Examine why you are doing yoga; stay with it and don’t give up. Iyengar Yoga makes the practice of yoga experiential—physically, emotionally, and mentally.” Hugh describes his teaching style as patient, exacting, and humorous. “Do no harm. I aim to observe the student and teach according to what I see.”

Upcoming Programs by Hugh Millard

Sthira Sukha Iyengar Yoga Retreat

Feb 17 - Feb 20, 2023

Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integration of body, breath and mind. Yoga done with this intent leads us to a subtle and sublime state of being. Quiet, aware stability in asana creates the space for […]

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845-688-6897

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Mark D.

“My favorite retreat center in the East coast. A real abode of the Dharma.”

Nitzan Blouin

“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”

Susan W.

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