Hugh Millard
Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India for two extended stays in order to study with the Iyengar family. He began his studies with Mary Dunn and Manouso Manos. Since 2001, he has traveled regularly to California to study with Donald Moyer, the director of the Yoga Room in Berkeley. Hugh offers this advice to students: “Examine why you are doing yoga; stay with it and don’t give up. Iyengar Yoga makes the practice of yoga experiential—physically, emotionally, and mentally.” Hugh describes his teaching style as patient, exacting, and humorous. “Do no harm. I aim to observe the student and teach according to what I see.”Upcoming Programs by Hugh Millard
Thanksgiving Holiday Weekend Iyengar Yoga Retreat
Nov 29 - Dec 01, 2019
Thanksgiving is a holiday when we recognize our dependence on each other. We learn from each other. We give to and receive from each other. In the spirit of Thanksgiving, along with practicing asana and pranayama together we will focus on: Maitri, Karuna, Mudita, Upeksa. = Love, Compassion, Joy and Equanimity Buddhist call these four […]
The Art & Science of Yoga
Feb 14 - Feb 17, 2020
“Yoga is both an Art and Science” -BKS Iyengar “Both Buddhism and science prefer to account for the evolution and emergence of the cosmos and life in terms of the complex interrelations of the natural laws of cause and effect. From the methodological perspective, both traditions emphasize the role of empiricism. For example, in the […]
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