Oct 19 - Oct 22, 2023
Welcome to Cultivating Joy This is a safe, structured retreat led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and Spa. ~Meet at the intersection of science and spirituality~ This couples retreat is rooted in fostering effective communication . This immersive experience empowers couples […]
“The speakers and yoga instructors were giants in their fields, and people came from Holland, Germany, San Francisco, Chicago, Boston, NYC, Brooklyn, Missouri… Being around friendly and happy people with positive attitudes interested in understanding and enjoying life in all it’s vicissitudes, curiosity, and making a better world was intoxicating…”
Anne R.
“I love Menla! The views are gorgeous, the organic vegetarian food delectable, the staff professional and friendly and the program’s top flight!!”
Katherine Cook
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design