Nov 20 - Nov 22, 2026
Along with profound meditation methods for cultivating embodied wisdom, Tibetan Yoga practices also promote increased vitality, longevity and rejuvenation. As a traditional medicine doctor and movement therapist of over two decades, I have witnessed the benefit of integrating cultural approaches to caring for the body. This includes subtle cultivation of the body’s channels, vital energies […]
“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”
Carla B.
“You know that thing when you think you soul might be finally crushed for good and the nameless, wordless, friendless dread of the city has sucked you dry? Well, this place has the cure. You can help with the grounds and garden, you can yoga and meditate, you can get the best massage in 48 states, you can eat the most delicious vegetarian cuisine, and my favorite, walk the trails and paths through bubbling brooks and over rushing waterfalls and regain your spirit and feel the beat of your heart in time to nature.”
Robbie S.
“It was a lovely weekend as it always is at Menla! Thank you. It truly is a special place in many ways. The people who work there and run the place really do make the difference, as they are all very nice and kind. I’ve been to other like places where that typically isn’t the case. I realized this past weekend that just being at Menla is simply awesome!”
Sasha Laumeister