Jane Apostol
Alexander Technique Instructor
Jane has nearly 30 years of experience in therapeutic bodywork, an unexpected journey stemming from her explorations as a dancer. She is a graduate of the Swedish Institute, NY, Tamalpa Institute, The Guild for Structural Integration, and has studied with a multitude of teachers worldwide. She now works in Boulder, CO as an Alexander Technique practitioner, and multi disciplined bodyworker.
Jane believes each person has a unique journey to explore in their own body. She creates customized and integrated psychophysical programs that address a wide variety of needs.
Her focus is to guide you toward heightened awareness of your own movement patterns and habits, to consciously empower you to embrace positive mental and physical changes across all life activities, and –
ultimately – move with freedom, ease, and mental clarity.
MENLA
