Jessica is a senior level certified Iyengar Yoga teacher. She is a member of IAYT (International Association of Yoga Therapists) and has taught Iyengar Yoga for 23 years in the Hudson Valley. She works with methodical detail, and creates a playful and challenging approach to the path of yoga practice as a tool to study oneself. For we practice yoga not to get better at yoga, but to learn more about ourselves. She is well practiced and experienced in Iyengar Yoga therapy as an effective tool to help injuries, chronic pain, trauma, and other conditions.