Joyce San Pedro

How you do anything is how you do everything.Yoga has helped me approach anything and everything with a calmer spirit, a more open heart, and a quieter mind. I’ve been practicing for almost 20 years, having found yoga while on vacation. The seed was planted, and as soon as I returned home I immediately started studying as much as possible, with as many different teachers I could find. I completed my RYT 200-hour training in 2017 at Hudson River Yoga and my 500-hour with Heart & Bones Yoga in 2022.I firmly believe that change is not only good, but necessary. My practice has changed a lot over the years. I used to enjoy a rigorous practice, but my body now enjoys slower, thoughtful movement. As my practice has changed, so has my perspective, and that change is reflected in how I teach. I teach for all levels, all ages and a variety of classes: Beginner, Ashtanga Primary, Yin & Restorative, Chair Yoga, Yoga Sculpt, Yoga for Seniors, and Pilates.Yoga should be accessible for anyone and everyone who wants to practice. It’s as simple as - if you can breathe, you can practice. Yoga is for every body, and while I may not be the teacher for everybody, I hope that you find the practice for yourself, and yourself in your practice.

Upcoming Programs by Joyce San Pedro

“Came here for a yoga training for a week and loved my experience here. You are surrounded by nature and feel as if you are in another world.”

Erica A.

“I have many words but I will use this: streams. This whole valley is full of incredible streams. I came as a part of YTTP retreat this past weekend and loved how the valley of Menla just belonged to each and everyone one of us, together and alone at the same time, I stayed at Dragon house and loved how at home you are made feel though no one really is there guiding you, you are your own guide. I will remember this stay for a long time, the 2 days will last a life time. I hope to return one day. Thank you!”

Lucie T

“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”

Ana M.

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