Kate Hagerman

Kate Hagerman began her classical hatha yoga training as a teenager with Sri Swami Satchidananda. She is a certified Embodied Anatomy and Yoga Teacher through Bonnie Bainbridge-Cohen's School for Body-Mind Centering, has studied Meditation extensively with Phagyab Rinpoche, and Iyengar Yoga with Genny Kapuler. Kate is also a certified Phoenix Rising Yoga Therapy Practitioner. She teaches Embodied Anatomy and Yoga, Meditation, and Therapeutic Yoga in Woodstock and New York City.

Upcoming Programs by Kate Hagerman

Embodying Vitality: A Gentle Yoga and Meditation Retreat

Nov 18 - Nov 20, 2022

“Out of the embodiment process emerges feeling, sensing, thinking, witnessing, understanding and compassion. The source is free; it is love.” – Bonnie Bainbridge Cohen Nourish and nurture yourself with a gentle Embodied Anatomy and Yoga retreat in the majestic Catskill Mountains. In this healing retreat we will practice: Slow, gradual postures that reduce pain and […]

Full Details

Days

Hours

Mins

845-688-6897

“Menla is so breathtakingly gorgeous, situated on an indigenous sacred land where its magnetic field is very strong… I have so many beautiful photos of the campus from my hikes at dawn on the property, mostly photos capturing the sunrise and the light rays shimmering iridescently on various aspects of nature. I took almost a thousand photos in my short stay there! Truly breathtaking! Even capturing the miracle of having a doe and her fawns surrounding me just several feet away from me!”

Priscila Espinosa

“Another world deep within untouched natural beauty of the Catskills. You have to come here to truly experience the sublime healing energy it has.”

Nathaniel H.

“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”

Jillian F.

View All Testimonials