Mari Tanaka

Born in Kyushu, Japan, Mari Tanaka was raised in Shinto and Japanese Zen philosophy. After a near-death experience, Mari explored ancient techniques for her own self-healing and began studies of energy work in earnest. She is a lifelong practitioner of meditation, fascinated by the nexus of mind, body and spirit.

Mari also explores the potential of sound to effect consciousness, utilizing the Indian classical drone instruments, the tanpura and shrutibox, to create sonic spaces for meditation and journeying. From Lincoln Center to Carnegie Hall, Mari has collaborated in a wide range of musical projects with notable musicians like NEA Jazz Master Reggie Workman, Brandee Younger, Amir El Saffar, and Eric Whitacre

Upcoming Programs by Mari Tanaka

“Loved Menla and all the experiences they offer… I attended morning yoga with different instructors who were excellent and fully over indulged with the veggie buffet with gluten-free and vegan options. Many fresh greens from the organic on-site garden. Delicious!”

Robert B.

“My favorite retreat center in the East coast. A real abode of the Dharma.”

Nitzan Blouin

“The genius is in the details of this place. Simple . elegant and chic. The food is always creative, delicious and healthy. The staff is right on. There is nothing they won’t do to make you comfortable. And then there’s the Spa. It’s the big embrace when you walk through the door. The whole place is a huge container of LOVE.”

Elaine Mackle

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