Mary Krensavage

Mary is a leader in the yoga and wellness industry for over 3 decades. She studied classical yoga with Sri Dhama Mittra and Shakit Naam and Universal Kabbala with Dr. Michael Levry/Guru Naam. She is a nationally recognized occupational therapist and trauma Gerontologist and treats patients with various disabilities and limitations. The combination of her yoga certifications and medical training give her students a deep experience that is based in both alignment and spirituality. She is known by her students to be down to earth, authentic and a spiritual force of nature. Her students say her expertise, mindful and creative class choreography and inspirational teachings bring harmony to their body, mind and heart and are a guide to live healthfully, authentically and connected. Follow Mary's Instagram for yoga inspirations. Link to website www.theyogitable.com to find out more information.

Upcoming Programs by Mary Krensavage

“The food was divine! I’m not a vegetarian and will say the meat was not missed while here. I thoroughly enjoyed my stay…. The staff was warm and courteous. Space very conducive for retreat. Great common spaces for community and plenty of space for solitude. Will return again.”

George Charlton

“As a residential employee, Menla is a beautiful place to live. Work doesn’t feel like work when surrounded by the natural beauty of upstate New York. The co-workers are all caring and dedicated, and form a community, rather than a workplace. I am grateful to make my home in such an environment of compassion and peace, and to make a living here as well.”

Wyatt Foxe

Absolutely amazing! Perfect in every way! Loved my massage-rejuvenating! Loved my facial – healing and restoring! My favorite place!

Debbie Mulligan

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