Matt Dreyfus

Matt Dreyfus CIYT

Matt Dreyfus has been dedicated to the exploration of body, breath and mind through the practice of Yoga for many years. In 1994, While studying at the Juilliard School of Music in New York City, he was introduced to Iyengar Yoga and took up a dedicated practice. He began teaching while working as a musician, and, experiencing the transformative effects of practice, he left the field of music and began teaching Yoga full time in 2003. Matt is a core faculty member of the Iyengar Yoga Institute of New York, where he is also a member of the teacher training faculty. He made his first visit to the Ramamani Iyengar Yoga Institute in Pune, India, in 1999, and continues to return there to study regularly. Matt has also been a practitioner of Zen Buddhism for many years. Matt aims to share Yoga with clarity, depth, and a spirit of friendliness, and brings warmth and humor to this profound subject. Matt lives in Hoboken, New Jersey with his wife and fellow Iyengar Yoga teacher Michelle LaRue, and their daughter.

Upcoming Programs by Matt Dreyfus CIYT

5th Annual Iyengar Yoga Retreat

Apr 16 - Apr 19, 2020

As spring arrives in the mountains, spend a weekend opening and reawakening yourself from the inside out. This beautiful and inspiring setting is the perfect place to transition out of winter and cultivate a positive and open state of being for the times ahead. This retreat is offering a two day option Check-in Friday April […]

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845-688-6897

“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”

Suzanne Norton

“It was as if the kitchen knew what my belly wanted and needed, then served it without my having to ask.”

William D.

“This was hands down the best spiritual retreat experience I’ve had since I left my teacher’s ashram. Omega, Kripalu, Esalen don’t compare to the lovely energy happening at Menla. The small, intimate facilities allow them to make delicious food, very sattvic & each meal feels restoring to vitality. The staff is very kind and helpful. Everyone we met seemed to have a fullness of heart and a strong dedication to be of service to the place & the guests. The environs are gorgeous! The hiking trails are well marked. I could spend 100 days here & never wish for the outside world. I cannot recommend this place more.”

Aimee S.

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