“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design
“Menla offers integrative healing—merging Tibetan, Ayurvedic and other holistic traditions—along with fresh clean air, hikes and perhaps the most authentic Tibetan treatment therapies this side of Lhasa.”
Rona Berg, Organic Spa