May Empson

May Empson is a Columbia-certified coach and facilitator of healing, transformative experiences. She helps professionals and entrepreneurs figure out what’s next to live a more fulfilling life and live that life. As a Columbia MBA and Columbia-Certified coach who has spent years on the front line, from operations to management consulting to sales strategy and training across multiple industries and Fortune 500 companies, she knows what it takes to achieve while feeling burnt out and unfulfilled. When she added the study of spirituality and purpose to her life, everything changed. She found her calling and has made it her mission to help others achieve their big goals while also enjoying their lives.

Upcoming Programs by May Empson

“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”

Clodagh of Clodagh Design

“Fabulous front desk and unbelievably good staff. The best!”

Somnath Choudhuri

“Really enjoyed my time at Menla. It’s amazingly peaceful and quiet, the people are incredibly nice and approachable, the humility of the Dalai Lama permeates throughout the place. The accommodations are nice and the food is great.”

Scott Parry

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