Everyone has more potential than they readily realize. You will achieve your goals, one small step at a time, in a safe, healthy, guided manner. Be healthy and feel great.
Dance, Fitness, Martial Arts, Yoga
… Beginning my practice in 1996 in New York City, I’ve studied with world-renowned yoga
teachers on both coasts. I’ve worked with private clients since the mid-1990s on increasing physical awareness and
strength, overall wellness and
connecting the body, mind and
breath. My background is in acting, modern dance and
martial arts, graduating from New York University in 1994. Techniques and
bodywork studied: Dance: Ballet, Modern, African, Jazz, Butoh; Alexander Technique, Meditation and
Massage. In 1997, I became an ACE-Certified Personal Fitness Trainer. In 2001, I achieved my first of two Black Belts (HwaRangDo & Shotokan Karate) and
I began teaching Martial Arts in 2002. After a decade in California as a professional actor, I returned to NY to start a family. After the birth of my son, I became certified with Yoga
Alliance (200-hr) in 2010. In 2011, while pregnant with my daughter, I began teaching Prenatal Yoga
. I completed a Restorative Yoga
certification in 2018.
, in 2022, I am currently pursuing a Masters of Science in Environmental Nutrition from the University of Memphis (online) with an expected graduation date of spring 2023.
In addition to teaching yoga
, I own and
run a boutique portrait photography business: Michelle Ingkavet Photography and
still accept the occasional acting job