Miguel Mendez

Miguel Mendez, also known as the “Plant Yogi Chef”, is known in South and North America for his active role in personal development as a wellness counselor, teacher, and healer. His expansive knowledge integrates Kundalini yoga, meditation, nutrition, Ayurveda, indigenous plant medicine, and Traditional Chinese Medicine. Miguel lives in Upstate New York, walking an active path of consciousness and transformation. His offering and teachings are all derived from the passion of his heart. He believes strongly that through the spreading of ancestral wisdom and the application of simple and grounded technical information, the world is evolving into a more peaceful one each day. His classes are full of good humor, symbolic metaphors, endless smiles, and highly-encouraged hip-shaking.

Upcoming Programs by Miguel Mendez

“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”

Seth Koss

“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”

Rona Berg, Organic Spa

“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”

Ana M.

View All Testimonials