Nov 03 - Nov 05, 2023
Lucienne Vidah and Mitchell Owen will lead seven sessions of asana and meditation respectively. Through asana the body becomes a firm, stable and intelligent structure, the breath moves freely and the brain can relax. When a posture is aligned, the mind naturally settles. The grounds are fertile to enter a meditative state. The meditative state […]
“Menla is an amazing place to spend time. Delicious healthy food, comfortable bed, beautiful scenery, nature. Of course, some of my favorite teachers were there too… Krishna Das, Sharon Salzberg and climbing to the top Bob Thurman. Thanks to the staff who made it possible to enjoy such an inspiring place on this planet.”
Michael Stoker
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“A Paradise in the mountains. Usually you expect basic accommodations for a Retreat Center, but the rooms are amazing.”
Beth Silverman