Natarsha Mcqueen

Natarsha Mcqueen is a Pilates Instructor & Personal Trainer, Fitness Instructor & Nutritionist based in NYC with over 10 years of experience. She transforms clients into fitter and healthier versions of themselves through focusing on the mind-body connection. She offers holistic and practical approaches to fitness classes, workshops and events, both in-person and online, for all. She started practicing Pilates as a way to gain mobility after finishing Breast Cancer treatment and to see more people that looked like her teaching Pilates. She decided to become a certified Pilates teacher so that she could share her passion for and the benefits with others. Natarsha believes that every body is unique and strives to focus on the individual’s needs and what works best for them, working with everyone from NFL players to retirees. Her goal is to help as many people as possible become the healthiest version of themselves through Pilates. She is especially passionate about inviting black and brown women to whom Pilates can often feel exclusive.

Upcoming Programs by Natarsha Mcqueen

“Loved Menla and all the experiences they offer… I attended morning yoga with different instructors who were excellent and fully over indulged with the veggie buffet with gluten-free and vegan options. Many fresh greens from the organic on-site garden. Delicious!”

Robert B.

“Menla is an oasis of tranquility amidst vast natural forest preserves… The area holds a very special aura and energy which you can’t help but be affected by…”

CJ Dellatore, Relevant Design

“Menla is one of my favorite retreat centers in the world. The natural beauty, the wonderful staff and great accommodations always make the experience of leading a retreat effortless and graceful. The blessings of HH Dalai Lama and many other Great Beings who have been there usher us into our own True Nature with joy and ease.”

Krishna Das

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