Pamela Kalechofsky

Pamela Lyn is a RYT-500 yoga instructor, sound & energy practitioner, & dance educator & choreographer, who believes movement is medicine. With a BFA in Dance, an MA in Education, Reiki & sound certifications, and over two decades of teaching and creating, Pamela weaves dance, yoga, and sound into pathways of connection & joy.Her deepest calling is community. Pamela founded Uplift as a space where people can come together in love, feel safe to express themselves, and discover the joy of belonging. She envisions Uplift as more than a weekend. It is a reminder that the inspiration, connection, & freedom we cultivate & feel here can be manifested in our everyday lives.Uplift is a place we can co-create together to inspire peace & joyfulness. A space where friends will be made for a weekend or a lifetime. A place that feels like the most beautiful, grounded, & perfect landing for all. An experience everyone can share in that energizes, inspires, & elevates. Uplift is our home, & it’s a home that is filled with love, positivity, & joyfulness.Learn More About Pamela Kalechofsky

Upcoming Programs by Pamela Kalechofsky

“Of all the places I have traveled for retreats, Menla is the BEST!

Sarah S.

“About a three-hour bus ride from Port Authority Bus Terminal to Menla. As the landscape changes from cityscape to mountains, and as you witness your cell phone signal strength dwindle to “no service,” you quite literally unplug yourself from the mundane hustle and bustle of everyday life back to simplicity of nature.”

Nina D.

“Fabulous front desk and unbelievably good staff. The best!”

Somnath Choudhuri

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