Rebecca Hooper

Rebecca Hooper is a Level 3 Certified Iyengar Yoga Teacher and a Certified Yoga Therapist in the International Association of Yoga Therapists.She has studied directly with the Iyengars on many occasions, undertaking the journey to Pune India for month~long immersions of study and practice. Rebecca also practices seated meditation in the Sanbo Zen lineage.Originally from London, England, Rebecca holds a BA Honors degree in Fine Art. She is now based in the foothills of the Sangre de Cristo mountains, Santa Fe New Mexico. 

Upcoming Programs by Rebecca Hooper

Iyengar Yoga Autumn Retreat

Oct 20 - Oct 25, 2026

Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills Forest Preserve. We will soak in the sacred practices of Asana, Pranayama and seated meditation, take refuge in the philosophy and practice of Yoga,  and immerse ourselves in the […]

Full Details

24

Days

12

Hours

06

Mins

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845-688-6897

MENLA RETREATS

“Menla is so breathtakingly gorgeous, situated on an indigenous sacred land where its magnetic field is very strong… I have so many beautiful photos of the campus from my hikes at dawn on the property, mostly photos capturing the sunrise and the light rays shimmering iridescently on various aspects of nature. I took almost a thousand photos in my short stay there! Truly breathtaking! Even capturing the miracle of having a doe and her fawns surrounding me just several feet away from me!”

Priscila Espinosa

“I have traveled personally and professionally to Spas around the world. Menla is unique and world class in its substantial healing modalities, exquisite hiking, and breathtaking temple-like environment. This is a “ jewel “ of a spa retreat nestled in the mountains … a real find!”

Terre Blair Hamlisch

“A place of exceptional beauty. A retreat center surrounded by nature, silence and beauty.”

Adriana Hoyos

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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