In the last 20 years, Rochelle has traveled around the world as a student and teacher leading over 4,000 movement classes, training hundreds of Qoya teachers in 20 different countries, and taking women on over 80 retreats around the world. In the last two years, she has deepened the travels inside herself and reemerged with a simple invitation, "what is possible when you listen to your body?" She believes that movement is medicine and when we are willing to make time to connect, there are infinite opportunities to learn, grow and serve with love.
To learn more visit www.qoya.love Rochelle is also the author of Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free.
“This is a beautiful retreat center complete with spa nestled in the lush green countryside of the Catskills. Peace and tranquility are the first to greet you upon arriving at Menla. The staff is warm, professional, and helpful. I have had a couple of massages with hot rocks by a very competent and knowledgeable massage therapist. He is the BEST I have ever had, and I highly recommend going to DEWA Spa at Menla”
Diane Boehm
“Great place overall. Beautiful grounds, excellent service and friendly staff and well-maintained rooms/property. Also the food was awesome, creative and unique. Great experience, very relaxing and tranquil overall, if your looking for a retreat from the city!”
Dan B.
“To stay in the same place as His Holiness is a blessing and privilege. It is as if I could feel his love and tranquility vibrating all throughout.”
Vivian H.