May 05 - May 07, 2023
Looking for a purposeful getaway stimulating your sense of balance and connection with yourself? Join us on a 3-day retreat in the beautiful Catskill Mountains, led by yoga teacher and breathwork instructor Sarah Ireland and balance coach Sille Ostergaard. We specialize in turning imbalance into clarity and flow, guided by a holistic approach to mind, […]
“Menla is indeed magical, a place out of time that is rich in presence. The vibrational quality of this sanctuary is palpable as well as the magnificent natural beauty. Healing, peaceful and luminous with Light, a pilgrimage to Menla evokes the proverbial Medicine Mountain, and yet it is so close to NYC. Our Ayurvedic massage and experience at Dewa Spa was transporting, regenerative and deeply nourishing. Looking forward to our next retreat here and sharing this treasure with friends.”
Sarah Drew
“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”
Luke Yates
“Beautiful land, wonderful staff, awesome food…and plenty of it! The staff takes care of your every need. It’s a wonderful place to center and rejuvenate away from the hustle and bustle. I love this place!”
Soo Cho