Saumya Lauren Toolin

Saumya Lauren Toolin is a teacher, mentor, mother and a worshipper of the sacred. An initiate of a millennia old Tantric tradition, certified yoga therapist and Four Desires life coach, she directs a Yoga Vidya, a yoga school in upstate New York, and travels widely sharing the teachings of Yoga, Tantra and Ayurveda. In her nearly thirty years of teaching, thousands of students have refined themselves, their lives, and their style of teaching through Lauren’s loving, personalized and powerful approach to sharing the meditation, self-awareness, pranayama and advanced hatha techniques that are integral to her unique style. Her offering is multifaceted and powerfully catalyzing for all aspects of the students that she guides. To learn more about Saumya Lauren Toolin, please visit her website: www.laurenjaytoolin.com.

Upcoming Programs by Saumya Lauren Toolin

“Of all the places I have traveled for retreats, Menla is the BEST!”

Sarah S.

“Being able to come to a place like this, being around so many open minded people, and being able to volunteer and give back to a place that gives people so much, has truly been an unforgettably life changing experience that I continue to be grateful for.”

Shayna D.

“I spent the week in a yoga and meditation retreat. What a beautiful place! High in the Catskills mountains, where you can see the stars at night, and the trees are as high as the sky. The accommodations aren’t luxury, but they were perfect. Everybody is so kind and nice. We got to practice different kinds of yoga, and went to a couple of hikes. I felt happy and relaxed. They also have an amazing spa. How have I never heard of this place before? Now I can not wait to go again!”

Diana R.

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