Saundra Jain, MA, PsyD, LPC

Saundra is an Adjunct Clinical Affiliate, School of Nursing, at The University of Texas at Austin, and a psychotherapist in private practice. Her research explores the connection between wellness-enhancing practices and improvements in disease and wellness markers, as well as its anti-inflammatory effects. Dr. Jain is a co-creator of the WILD 5 Wellness Program and co-author of a well-received workbook written for those interested in improving their mental wellness, WILD 5 - A Proven Path to Wellness. WILD 5 is an evidence-based wellness intervention that combines five elements of wellness (exercise, mindfulness, sleep, social connectedness, nutrition and positive psychology “practices) into an easy-to-follow program.Dr. Jain is co-creator of the Psychedelics and Wellness Survey (PAWS) exploring the intersection between psychedelics and wellness. She serves as a member of the Psych Congress Steering Committee providing direction regarding educational gaps/needs for mental health practitioners, and Sana Symposium providing psychedelics education for mental health and addiction professionals.In her words: “Client care, education, and research light me up. Engaging in group work paves the way for meaningful connections with others and fosters a deeper connection with our authentic selves, forming the bedrock of genuine healing. Embracing a life centered around wellness practices and being part of a supportive community is my path.”‍

Upcoming Programs by Saundra Jain, MA, PsyD, LPC

“It was as if the kitchen knew what my belly wanted and needed, then served it without my having to ask.”

William D.

“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”

Suzanne Norton

“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”

Seth Koss

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