Sharon Salzberg
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society, in Barre, MA. She has authored ten books, including the New York Times bestseller, Real Happiness, her seminal work, Lovingkindness and her 2017 release, Real Love: The Art of Mindful Connection. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast, The Metta Hour, with 90+ episodes. Learn more at www.sharonsalzberg.comSuggested Books + Audio by Sharon Salzberg
Real Love: The Art of Mindful Connection (Book), Real Happiness: The Power of Meditation (Book), Real Happiness at Work (Book), Voices of Insight (Book), Loving Kindness (Book), Faith (Book), Love Your Enemies (Book), Heart as Wide as the World (Book), Insight Meditation : A Step by Step Course on How To Meditate (Audio + Book), Room to Breathe: An At-Home Meditation Retreat (Audio), Loving Kindness Meditation (Audio) & Guided Meditations for Love & Wisdom (Audio).
To learn more about Sharon Salzberg please visit: Website | Twitter | Facebook | Instagram
Upcoming Programs by Sharon Salzberg
Saturday Night Live Q & A Dialogue
Oct 24 - Oct 24, 2020
Join us for an evening of dialogue and contemplation with two pioneers of contemporary Buddhism. Questions can be submitted beforehand via the link provided in your registration confirmation email and during the live event through the Zoom "Q&A" function. "The Buddha encouraged his followers to take the initiative not simply to take his teachings on […]
Real Change; Healing the Heart for Ourselves and the World
Nov 13 - Nov 14, 2020
Both the Bhakti and Buddhist paths tell us that we all have the same capacity for compassion and for peace. A life of connection and authenticity can come completely alive for us, even now when the world is in greater turmoil than ever before. We can discover that our hearts are indeed, wide enough to […]
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