Sep 06 - Sep 10, 2023
Join us for a healing and rejuvenating retreat where we will slow down, take time for ourselves and experientially practice techniques to evolve and find balance in our mind, body and spirit. The benefits of yoga and meditation have profound effects on our mental and emotional well-being. Laina’s EVOLVE Coaching workshops are designed to support […]
“Another world deep within untouched natural beauty of the Catskills. You have to come here to truly experience the sublime healing energy it has.”
Nathaniel H.
“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”
Jillian F.
“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”
Janice L. Rous