Menla Zoom

Heal Your Mind & Body at Dewa Spa
Study with World-Class Teachers
Practice in One of Our Unique Venues
Expand Your Awareness with Meditation
Go Hiking in the Catskill Mountains
Enjoy Delicious Nourishing Farm-to-Table Cuisine
Menla is a Project of Tibet House US,

the Dalai Lama’s Cultural Center in NYC

Menla offers interactive webinars on Zoom in addition to the our regularly scheduled online offerings.

To access your Menla Zoom Event with full functionality, please click on the link provided in your registration email.

To view teaching by computer or similar devices, CLICK HERE
To listen by phone, CLICK HERE to find your local dial in phone number.
Meeting ID: XXX- XXX-XXX

To watch a live-streamed version of this Zoom gathering, please visit this page during the scheduled time, an embedded version will be available.

Past sessions of Zoom Webinars, live-streams and online teachings can be viewed on our Menla Online Offerings Page for one year after event is held. For questions about access, login, password or online payments, please contact us directly via email.

For best the experience we recommend using the Zoom Ap directly on your mobile device, laptop or desktop computer. To download the Zoom Ap, please visit their website at www.zoom.us.

Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and high-speed internet. If streaming issues occur, please check your local streaming rate and reduce as needed. For technical support during a Menla live online event, please contact our support team via email.

Menla Online | Live-Stream Courses

Menla Online offers you a chance to expand your awareness through live-stream courses. Learn to live more fully and authentically and stay connected with a community of fellow seekers without needing to travel from home! With competing daily priorities, finding time for personal ...

Retreats

Choose from a variety of group retreats on Buddhism, yoga, holistic wellness, the sacred feminine, shamanism, death & dying, addiction recovery, and more ...

Menla Zoom

Menla offers interactive webinars on Zoom in addition to the our regularly scheduled online offerings. To access your Menla Zoom Event with full functionality, please click on the link provided in your registration email. To view teaching by computer or similar devices, CL...

Protected: Menla Livestream

To access Menla’s upcoming or most recent live stream, please click on the link provided in your registration email or visit our live stream page. Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and high-speed inter...

Menla YouTube

Menla offers weekly broadcasts on YouTube of archives of past teachings held at our center in Phoenicia, New York in addition to the our regularly scheduled online offerings. Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and h...

Livestream retreats

Dzogchen Retreat: Revealing the Great Inner Connection Weekend Option

Sep 24, 2026

Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi

Earth . Breath . Sound: A journey through ancient healing arts

Oct 12, 2026

This October, we invite you to join us in the Catskill Mountains for Earth, Breath & Sound - a four-day retreat designed to help you slow down, reconnect, a

Tend & Befriend: Women's Yoga, Somatic & Breathwork Retreat in Nature

Oct 22, 2026

Tending and befriending is one of the most natural instincts women share. It's our nervous system's response to crisis and stress, our innate pull toward nurt

Becoming Peacemakers: A Tibetan Sacred Arts Retreat

Dec 02, 2026

Cultivating Inner Peace Through Meditation, Sacred Art, Dialogue, and Compassion The Mandala Path: A Journey to Peace with the Monks of Sera Jey Join six Tibeta

Yoga Nidra Winter Solstice Retreat

Dec 18, 2026

Join us for this 3 night retreat on the practice of Yoga Nidra (enlightened sleep) and the sister sciences of Tibetan Dream Yoga and Clearlight Sleep Yoga. Mich

Deep Space Sound Immersion and Practitioner Training

Apr 02, 2027

The Deep Space Sound Immersion and Practitioner Training Retreat is an immersive weekend designed for sound practitioners, facilitators, musicians, and dedicate

Cultivating the Joy of Intimacy & Connection

Apr 15, 2027

This is a safe, structured retreat for couples led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains a

“The Menla Cleanse Getaway was the most peaceful, knowledgeable and supportive environment I have ever experienced for my annual detox. The juices and raw food were creatively prepared and delicious, and the staff was caring and unobtrusive. Being supported by the gorgeous sacred land, a stunning new spa and many wise healers facilitated profound renewal for me on all levels. I am filled with gratitude for Chisti and her team, and I will definitely return!”

Kara S

“A soul-nourishing gem. A place to dream about long after you’ve left.”

Nandy Wentzel

“I have traveled personally and professionally to Spas around the world. Menla is unique and world class in its substantial healing modalities, exquisite hiking, and breathtaking temple-like environment. This is a “ jewel “ of a spa retreat nestled in the mountains … a real find!”

Terre Blair Hamlisch

View All Testimonials