Menla Zoom

Heal Your Mind & Body at Dewa Spa
Study with World-Class Teachers
Practice in One of Our Unique Venues
Expand Your Awareness with Meditation
Go Hiking in the Catskill Mountains
Enjoy Delicious Nourishing Farm-to-Table Cuisine
Menla is a Project of Tibet House US,

the Dalai Lama’s Cultural Center in NYC

Menla offers interactive webinars on Zoom in addition to the our regularly scheduled online offerings.

To access your Menla Zoom Event with full functionality, please click on the link provided in your registration email.

To view teaching by computer or similar devices, CLICK HERE
To listen by phone, CLICK HERE to find your local dial in phone number.
Meeting ID: XXX- XXX-XXX

To watch a live-streamed version of this Zoom gathering, please visit this page during the scheduled time, an embedded version will be available.

Past sessions of Zoom Webinars, live-streams and online teachings can be viewed on our Menla Online Offerings Page for one year after event is held. For questions about access, login, password or online payments, please contact us directly via email.

For best the experience we recommend using the Zoom Ap directly on your mobile device, laptop or desktop computer. To download the Zoom Ap, please visit their website at www.zoom.us.

Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and high-speed internet. If streaming issues occur, please check your local streaming rate and reduce as needed. For technical support during a Menla live online event, please contact our support team via email.

Menla Online

Menla Online offers you a chance to expand your awareness, learn to live more fully and authentically, and stay connected with a community of fellow seekers, without needing to travel from home. Choose from single session webinars, weekly series, and full weekend retreats on a va...

Retreats

Choose from a variety of group retreats on Buddhism, yoga, holistic wellness, the sacred feminine, shamanism, death & dying, addiction recovery, and more ...

Menla Zoom

Menla offers interactive webinars on Zoom in addition to the our regularly scheduled online offerings. To access your Menla Zoom Event with full functionality, please click on the link provided in your registration email. To view teaching by computer or similar devices, CL...

Protected: Menla Livestream

To access Menla’s upcoming or most recent live stream, please click on the link provided in your registration email or visit our live stream page. Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and high-speed inter...

Menla YouTube

Menla offers weekly broadcasts on YouTube of archives of past teachings held at our center in Phoenicia, New York in addition to the our regularly scheduled online offerings. Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and h...

Livestream retreats

Rooted in Nature: A Pilates and Yoga Retreat - For Women

Aug 25, 2023

In today's busy world, losing sight of who we are and how to care for ourselves can be easy. Join Pilates Master Trainer and Yoga Therapist Lia Masciulli for a

Tibetan Rejuvenation Retreat

Sep 07, 2023

Seasonal detoxification is a major facet of self-care and healing in traditional holistic medicine, including Sowa Rigpa, the Tibetan Science of Healing. Tibeta

THE STRENGTH TO SOFTEN: Slowing Down to Feel Deeply and Honestly

Sep 22, 2023

This retreat takes place over the Autumn Equinox September 22-24, 2023. As the natural world around us begins its transition to slowing down and releasing what

YOGA FOR LIFE: KNOW YOU ARE ENOUGH

Oct 06, 2023

This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready

Building Posture From Awareness: Iyengar Yoga and Meditation

Nov 03, 2023

Lucienne Vidah and Mitchell Owen will lead seven sessions of asana and meditation respectively. Through asana the body becomes a firm, stable and intelligent st

Autumn Iyengar Yoga Retreat

Nov 16, 2023

Turning inwards, Autumn is a time for processing the events of the year and indeed, one's life, thus far; reflection and introspection. Through asana, pranayam

Learning to Let Go: Acupuncture, Breathwork, Cacao & Sound Healing

Nov 17, 2023

Using holistic healing modalities and activities to set intentions, manifest, create change, movement, and freedom in our lives. Vision Boards, journaling, inte

“The property is amazing. The creek running through it is one of the most amazing places to sit and listen that I have ever been to. I work in the forest industry and am constantly exposed to the wonders of the natural world, and I feel like this is one of the most profound natural spaces I have been to in my life.”

Mark D.

“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”

Janice L. Rous

“I went to the Dr. Nida and Robert Thurman rejuvenating retreat. What a life changing experience. I feel so much better after just a week. The food is amazing, the spa is too good to be true. I love this hidden gem in the Catskills. I probably shouldn’t review this place—too many people might find out about it…”

Anonymous

View All Testimonials